IRONMAN 70.3 Western Australia (2023)
Thomas REGAN (#2240)
Finished
GUN TIME:
05:42:11
Place
534
OF
1139
Male
433
OF
793
25-29
75
OF
139
Swim 00:36:43 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:50:36 |
Swim | 00:36:43 | 00:36:43 | 00:36:43 | 361 | 295 | 61 | 3.1 / 19:19 | 06:27:19 |
T1 00:08:14 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:14 | 00:08:14 | 00:44:58 | 997 | 695 | 128 | - / - | 06:35:34 |
Cycle 02:46:17 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:42 | 00:18:42 | 01:03:40 | 602 | 506 | 77 | 33.36 / 01:47 | 06:54:16 |
Bike 20.6km | 00:18:46 | 00:37:28 | 01:22:27 | 595 | 504 | 77 | 32.97 / 01:49 | 07:13:03 |
Bike 23.1km | 00:04:50 | 00:42:19 | 01:27:17 | 594 | 503 | 77 | 32.75 / 01:49 | 07:17:53 |
Bike 28.6km | 00:09:56 | 00:52:15 | 01:37:14 | 602 | 507 | 79 | 32.83 / 01:49 | 07:27:50 |
Bike 44km | 00:27:49 | 01:20:04 | 02:05:03 | 564 | 480 | 73 | 32.96 / 01:49 | 07:55:39 |
Bike 55.8km | 00:22:47 | 01:42:52 | 02:27:50 | 541 | 464 | 69 | 32.54 / 01:50 | 08:18:26 |
Bike 61.5km | 00:10:00 | 01:52:53 | 02:37:51 | 540 | 463 | 69 | 32.68 / 01:50 | 08:28:27 |
Bike 72.6km | 00:20:27 | 02:13:20 | 02:58:18 | 521 | 447 | 65 | 32.66 / 01:50 | 08:48:55 |
Cycle | 00:32:57 | 02:46:17 | 03:31:16 | 490 | 427 | 65 | 32.47 / 01:50 | 09:21:52 |
T2 00:07:10 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:10 | 00:07:10 | 03:38:26 | 985 | 704 | 132 | - / - | 09:29:03 |
Run 02:03:44 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:24:45 | 00:24:45 | 04:03:12 | 807 | 611 | 114 | 9.93 / 06:02 | 09:53:48 |
Run 9.2km | 00:31:09 | 00:55:54 | 04:34:21 | 774 | 584 | 111 | 9.87 / 06:04 | 10:24:57 |
Run 14.5km | 00:31:08 | 01:27:03 | 05:05:30 | 660 | 509 | 99 | 9.99 / 06:00 | 10:56:06 |
Run 19.6km | 00:28:48 | 01:55:52 | 05:34:18 | 566 | 440 | 89 | 10.14 / 05:54 | 11:24:55 |
Run | 00:07:52 | 02:03:44 | 05:42:11 | 539 | 421 | 84 | 10.23 / 05:51 | 11:32:47 |
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