IRONMAN 70.3 Western Australia (2023)
Josh DALLIMORE (#2237)
Finished
GUN TIME:
05:08:18
Place
244
OF
1139
Male
220
OF
793
25-29
42
OF
139
Swim 00:35:06 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:45:47 |
Swim | 00:35:06 | 00:35:06 | 00:35:06 | 269 | 221 | 46 | 3.24 / 18:28 | 06:20:54 |
T1 00:03:19 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:19 | 00:03:19 | 00:38:25 | 80 | 70 | 12 | - / - | 06:24:13 |
Cycle 02:29:54 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:08 | 00:16:08 | 00:54:34 | 120 | 113 | 23 | 38.64 / 01:33 | 06:40:22 |
Bike 20.6km | 00:16:57 | 00:33:06 | 01:11:32 | 172 | 161 | 29 | 37.32 / 01:36 | 06:57:20 |
Bike 23.1km | 00:04:21 | 00:37:28 | 01:15:54 | 178 | 166 | 30 | 36.98 / 01:37 | 07:01:41 |
Bike 28.6km | 00:08:38 | 00:46:06 | 01:24:32 | 181 | 169 | 30 | 37.21 / 01:36 | 07:10:20 |
Bike 44km | 00:24:51 | 01:10:58 | 01:49:24 | 183 | 171 | 30 | 37.19 / 01:36 | 07:35:12 |
Bike 55.8km | 00:21:02 | 01:32:01 | 02:10:27 | 184 | 173 | 30 | 36.38 / 01:38 | 07:56:14 |
Bike 61.5km | 00:09:05 | 01:41:07 | 02:19:33 | 183 | 172 | 30 | 36.49 / 01:38 | 08:05:20 |
Bike 72.6km | 00:18:29 | 01:59:37 | 02:38:03 | 182 | 171 | 30 | 36.41 / 01:38 | 08:23:50 |
Cycle | 00:30:17 | 02:29:54 | 03:08:20 | 171 | 163 | 29 | 36.02 / 01:39 | 08:54:07 |
T2 00:03:22 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:22 | 00:03:22 | 03:11:42 | 360 | 279 | 53 | - / - | 08:57:30 |
Run 01:56:35 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:59 | 00:19:59 | 03:31:42 | 283 | 245 | 52 | 12.3 / 04:52 | 09:17:29 |
Run 9.2km | 00:25:56 | 00:45:55 | 03:57:38 | 298 | 258 | 59 | 12.02 / 04:59 | 09:43:25 |
Run 14.5km | 00:30:55 | 01:16:50 | 04:28:33 | 356 | 297 | 65 | 11.32 / 05:17 | 10:14:20 |
Run 19.6km | 00:30:27 | 01:47:18 | 04:59:00 | 385 | 317 | 67 | 10.95 / 05:28 | 10:44:48 |
Run | 00:09:17 | 01:56:35 | 05:08:18 | 401 | 326 | 68 | 10.85 / 05:31 | 10:54:06 |
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