3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Nathan LARSEN (#2232)
Finished
GUN TIME:  04:41:02
Place
85  OF 1139
Male
83  OF 793
25-29
20  OF 139

Swim 00:34:40 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:44:29
Swim 00:34:40 00:34:40 00:34:40 241 200 43 3.28 / 18:14 06:19:10

T1 00:02:53 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:53 00:02:53 00:37:33 18 16 3 - / - 06:22:03

Cycle 02:23:45 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 10.4km 00:16:01 00:16:01 00:53:35 109 104 20 38.92 / 01:32 06:38:05
Bike 20.6km 00:15:24 00:31:26 01:08:59 86 85 19 39.31 / 01:31 06:53:29
Bike 23.1km 00:04:01 00:35:27 01:13:01 88 87 19 39.08 / 01:32 06:57:30
Bike 28.6km 00:08:05 00:43:33 01:21:06 86 85 18 39.39 / 01:31 07:05:36
Bike 44km 00:22:59 01:06:32 01:44:05 76 75 16 39.67 / 01:30 07:28:35
Bike 55.8km 00:19:07 01:25:39 02:03:13 75 74 16 39.08 / 01:32 07:47:42
Bike 61.5km 00:08:22 01:34:02 02:11:35 74 73 16 39.23 / 01:31 07:56:05
Bike 72.6km 00:17:42 01:51:45 02:29:18 75 74 15 38.97 / 01:32 08:13:48
Cycle 00:31:59 02:23:45 03:01:18 94 93 19 37.56 / 01:35 08:45:48

T2 00:02:44 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:44 00:02:44 03:04:03 180 149 32 - / - 08:48:32

Run 01:36:58 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.1km 00:18:37 00:18:37 03:22:40 151 138 34 13.2 / 04:32 09:07:10
Run 9.2km 00:23:10 00:41:47 03:45:51 137 127 31 13.2 / 04:32 09:30:20
Run 14.5km 00:25:14 01:07:02 04:11:05 125 114 30 12.97 / 04:37 09:55:35
Run 19.6km 00:23:10 01:30:12 04:34:15 102 96 26 13.03 / 04:36 10:18:45
Run 00:06:46 01:36:58 04:41:02 97 91 25 13.05 / 04:35 10:25:31