IRONMAN 70.3 Western Australia (2023)
Nathan LARSEN (#2232)
Finished
GUN TIME:
04:41:02
Place
85
OF
1139
Male
83
OF
793
25-29
20
OF
139
Swim 00:34:40 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:44:29 |
Swim | 00:34:40 | 00:34:40 | 00:34:40 | 241 | 200 | 43 | 3.28 / 18:14 | 06:19:10 |
T1 00:02:53 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:53 | 00:02:53 | 00:37:33 | 18 | 16 | 3 | - / - | 06:22:03 |
Cycle 02:23:45 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:01 | 00:16:01 | 00:53:35 | 109 | 104 | 20 | 38.92 / 01:32 | 06:38:05 |
Bike 20.6km | 00:15:24 | 00:31:26 | 01:08:59 | 86 | 85 | 19 | 39.31 / 01:31 | 06:53:29 |
Bike 23.1km | 00:04:01 | 00:35:27 | 01:13:01 | 88 | 87 | 19 | 39.08 / 01:32 | 06:57:30 |
Bike 28.6km | 00:08:05 | 00:43:33 | 01:21:06 | 86 | 85 | 18 | 39.39 / 01:31 | 07:05:36 |
Bike 44km | 00:22:59 | 01:06:32 | 01:44:05 | 76 | 75 | 16 | 39.67 / 01:30 | 07:28:35 |
Bike 55.8km | 00:19:07 | 01:25:39 | 02:03:13 | 75 | 74 | 16 | 39.08 / 01:32 | 07:47:42 |
Bike 61.5km | 00:08:22 | 01:34:02 | 02:11:35 | 74 | 73 | 16 | 39.23 / 01:31 | 07:56:05 |
Bike 72.6km | 00:17:42 | 01:51:45 | 02:29:18 | 75 | 74 | 15 | 38.97 / 01:32 | 08:13:48 |
Cycle | 00:31:59 | 02:23:45 | 03:01:18 | 94 | 93 | 19 | 37.56 / 01:35 | 08:45:48 |
T2 00:02:44 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:44 | 00:02:44 | 03:04:03 | 180 | 149 | 32 | - / - | 08:48:32 |
Run 01:36:58 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:37 | 00:18:37 | 03:22:40 | 151 | 138 | 34 | 13.2 / 04:32 | 09:07:10 |
Run 9.2km | 00:23:10 | 00:41:47 | 03:45:51 | 137 | 127 | 31 | 13.2 / 04:32 | 09:30:20 |
Run 14.5km | 00:25:14 | 01:07:02 | 04:11:05 | 125 | 114 | 30 | 12.97 / 04:37 | 09:55:35 |
Run 19.6km | 00:23:10 | 01:30:12 | 04:34:15 | 102 | 96 | 26 | 13.03 / 04:36 | 10:18:45 |
Run | 00:06:46 | 01:36:58 | 04:41:02 | 97 | 91 | 25 | 13.05 / 04:35 | 10:25:31 |
Social Share