IRONMAN 70.3 Western Australia (2023)
Patrick HENDERSON (#2215)
Finished
GUN TIME:
05:57:21
Place
657
OF
1139
Male
519
OF
793
25-29
92
OF
139
Swim 00:36:25 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:45:00 |
Swim | 00:36:25 | 00:36:25 | 00:36:25 | 341 | 278 | 57 | 3.13 / 19:10 | 06:21:25 |
T1 00:05:47 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:47 | 00:05:47 | 00:42:12 | 654 | 474 | 85 | - / - | 06:27:13 |
Cycle 02:43:27 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:42 | 00:17:42 | 00:59:54 | 377 | 334 | 50 | 35.25 / 01:42 | 06:44:55 |
Bike 20.6km | 00:17:37 | 00:35:19 | 01:17:31 | 359 | 322 | 51 | 34.98 / 01:42 | 07:02:32 |
Bike 23.1km | 00:04:32 | 00:39:51 | 01:22:03 | 354 | 318 | 50 | 34.76 / 01:43 | 07:07:04 |
Bike 28.6km | 00:09:30 | 00:49:21 | 01:31:34 | 383 | 342 | 51 | 34.76 / 01:43 | 07:16:34 |
Bike 44km | 00:27:27 | 01:16:49 | 01:59:02 | 412 | 363 | 54 | 34.36 / 01:44 | 07:44:02 |
Bike 55.8km | 00:22:57 | 01:39:47 | 02:21:59 | 434 | 380 | 57 | 33.55 / 01:47 | 08:07:00 |
Bike 61.5km | 00:09:42 | 01:49:30 | 02:31:42 | 433 | 379 | 57 | 33.69 / 01:46 | 08:16:43 |
Bike 72.6km | 00:20:49 | 02:10:19 | 02:52:31 | 439 | 385 | 57 | 33.42 / 01:47 | 08:37:32 |
Cycle | 00:33:08 | 02:43:27 | 03:25:39 | 439 | 385 | 59 | 33.03 / 01:48 | 09:10:40 |
T2 00:04:38 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:38 | 00:04:38 | 03:30:17 | 624 | 458 | 80 | - / - | 09:15:18 |
Run 02:27:03 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:28:35 | 00:28:35 | 03:58:53 | 1017 | 732 | 128 | 8.6 / 06:58 | 09:43:54 |
Run 9.2km | 00:34:37 | 01:03:12 | 04:33:30 | 965 | 702 | 126 | 8.73 / 06:52 | 10:18:31 |
Run 14.5km | 00:36:56 | 01:40:08 | 05:10:26 | 917 | 669 | 119 | 8.68 / 06:54 | 10:55:27 |
Run 19.6km | 00:36:09 | 02:16:18 | 05:46:35 | 899 | 659 | 117 | 8.62 / 06:57 | 11:31:36 |
Run | 00:10:45 | 02:27:03 | 05:57:21 | 901 | 660 | 117 | 8.6 / 06:58 | 11:42:21 |
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