3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Matthew DEL FRATE (#2205)
Finished
GUN TIME:  04:57:44
Place
169  OF 1139
Male
153  OF 793
25-29
33  OF 139

Swim 00:35:13 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:41:05
Swim 00:35:13 00:35:13 00:35:13 275 225 47 3.23 / 18:32 06:16:18

T1 00:04:32 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:32 00:04:32 00:39:46 335 260 53 - / - 06:20:51

Cycle 02:34:50 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 10.4km 00:17:09 00:17:09 00:56:56 266 242 38 36.35 / 01:39 06:38:01
Bike 20.6km 00:16:32 00:33:42 01:13:28 217 201 35 36.66 / 01:38 06:54:33
Bike 23.1km 00:04:29 00:38:11 01:17:57 231 215 36 36.29 / 01:39 06:59:02
Bike 28.6km 00:08:55 00:47:06 01:26:52 236 218 37 36.42 / 01:38 07:07:57
Bike 44km 00:25:47 01:12:53 01:52:39 246 228 35 36.21 / 01:39 07:33:44
Bike 55.8km 00:21:18 01:34:12 02:13:58 242 225 35 35.53 / 01:41 07:55:03
Bike 61.5km 00:09:21 01:43:34 02:23:20 243 226 36 35.62 / 01:41 08:04:25
Bike 72.6km 00:19:31 02:03:05 02:42:51 246 227 37 35.38 / 01:41 08:23:56
Cycle 00:31:45 02:34:50 03:14:36 250 231 38 34.87 / 01:43 08:55:41

T2 00:02:55 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:55 00:02:55 03:17:32 225 183 40 - / - 08:58:37

Run 01:40:12 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.1km 00:19:48 00:19:48 03:37:21 263 230 50 12.41 / 04:49 09:18:26
Run 9.2km 00:23:46 00:43:35 04:01:07 201 177 42 12.66 / 04:44 09:42:12
Run 14.5km 00:25:37 01:09:13 04:26:45 170 148 37 12.56 / 04:46 10:07:50
Run 19.6km 00:23:54 01:33:07 04:50:39 143 128 35 12.62 / 04:45 10:31:44
Run 00:07:04 01:40:12 04:57:44 136 122 32 12.63 / 04:44 10:38:49