IRONMAN 70.3 Western Australia (2023)
Angus SHAW (#2192)
Finished
GUN TIME:
04:59:36
Place
182
OF
1139
Male
166
OF
793
25-29
34
OF
139
Swim 00:27:51 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:38:11 |
Swim | 00:27:51 | 00:27:51 | 00:27:51 | 10 | 10 | 5 | 4.09 / 14:39 | 06:06:02 |
T1 00:03:53 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:53 | 00:03:53 | 00:31:44 | 191 | 157 | 35 | - / - | 06:09:55 |
Cycle 02:21:15 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:32 | 00:15:32 | 00:47:16 | 62 | 61 | 12 | 40.15 / 01:29 | 06:25:27 |
Bike 20.6km | 00:15:28 | 00:31:00 | 01:02:44 | 60 | 60 | 12 | 39.86 / 01:30 | 06:40:55 |
Bike 23.1km | 00:03:57 | 00:34:57 | 01:06:42 | 59 | 59 | 11 | 39.63 / 01:30 | 06:44:53 |
Bike 28.6km | 00:07:56 | 00:42:54 | 01:14:39 | 59 | 59 | 11 | 39.98 / 01:30 | 06:52:50 |
Bike 44km | 00:22:54 | 01:05:48 | 01:37:33 | 56 | 56 | 9 | 40.11 / 01:29 | 07:15:44 |
Bike 55.8km | 00:19:20 | 01:25:09 | 01:56:53 | 62 | 62 | 12 | 39.31 / 01:31 | 07:35:04 |
Bike 61.5km | 00:08:23 | 01:33:33 | 02:05:17 | 66 | 65 | 14 | 39.44 / 01:31 | 07:43:28 |
Bike 72.6km | 00:18:05 | 01:51:38 | 02:23:23 | 73 | 72 | 13 | 39.01 / 01:32 | 08:01:34 |
Cycle | 00:29:36 | 02:21:15 | 02:52:59 | 71 | 70 | 14 | 38.22 / 01:34 | 08:31:10 |
T2 00:03:10 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:10 | 00:03:10 | 02:56:10 | 302 | 236 | 46 | - / - | 08:34:21 |
Run 02:03:26 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:03 | 00:21:03 | 03:17:14 | 390 | 326 | 71 | 11.68 / 05:08 | 08:55:25 |
Run 9.2km | 00:28:33 | 00:49:36 | 03:45:47 | 473 | 386 | 81 | 11.12 / 05:23 | 09:23:58 |
Run 14.5km | 00:32:25 | 01:22:02 | 04:18:12 | 509 | 407 | 84 | 10.6 / 05:39 | 09:56:23 |
Run 19.6km | 00:31:38 | 01:53:41 | 04:49:51 | 527 | 414 | 83 | 10.34 / 05:48 | 10:28:02 |
Run | 00:09:45 | 02:03:26 | 04:59:36 | 533 | 417 | 83 | 10.25 / 05:51 | 10:37:48 |
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