IRONMAN 70.3 Western Australia (2023)
Ryan MACNICOL (#2189)
Finished
GUN TIME:
04:44:14
Place
97
OF
1139
Male
94
OF
793
25-29
23
OF
139
Swim 00:31:49 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:35:12 |
Swim | 00:31:49 | 00:31:49 | 00:31:49 | 117 | 99 | 23 | 3.58 / 16:45 | 06:07:02 |
T1 00:03:38 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:38 | 00:03:38 | 00:35:28 | 145 | 122 | 26 | - / - | 06:10:40 |
Cycle 02:21:18 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:30 | 00:15:30 | 00:50:59 | 57 | 56 | 10 | 40.22 / 01:29 | 06:26:11 |
Bike 20.6km | 00:15:13 | 00:30:44 | 01:06:12 | 52 | 52 | 10 | 40.21 / 01:29 | 06:41:25 |
Bike 23.1km | 00:03:56 | 00:34:40 | 01:10:09 | 51 | 51 | 9 | 39.96 / 01:30 | 06:45:21 |
Bike 28.6km | 00:08:01 | 00:42:42 | 01:18:10 | 50 | 50 | 9 | 40.18 / 01:29 | 06:53:23 |
Bike 44km | 00:22:55 | 01:05:38 | 01:41:06 | 53 | 53 | 8 | 40.22 / 01:29 | 07:16:19 |
Bike 55.8km | 00:19:21 | 01:24:59 | 02:00:27 | 58 | 58 | 9 | 39.39 / 01:31 | 07:35:40 |
Bike 61.5km | 00:08:33 | 01:33:32 | 02:09:01 | 65 | 64 | 13 | 39.44 / 01:31 | 07:44:13 |
Bike 72.6km | 00:18:12 | 01:51:45 | 02:27:13 | 74 | 73 | 14 | 38.97 / 01:32 | 08:02:26 |
Cycle | 00:29:33 | 02:21:18 | 02:56:46 | 72 | 71 | 15 | 38.21 / 01:34 | 08:31:59 |
T2 00:02:26 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:26 | 00:02:26 | 02:59:12 | 110 | 92 | 24 | - / - | 08:34:25 |
Run 01:45:02 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:17:05 | 00:17:05 | 03:16:18 | 59 | 56 | 13 | 14.39 / 04:10 | 08:51:30 |
Run 9.2km | 00:21:36 | 00:38:42 | 03:37:54 | 58 | 56 | 14 | 14.26 / 04:12 | 09:13:07 |
Run 14.5km | 00:27:49 | 01:06:31 | 04:05:44 | 114 | 105 | 28 | 13.07 / 04:35 | 09:40:57 |
Run 19.6km | 00:29:34 | 01:36:06 | 04:35:18 | 195 | 170 | 40 | 12.23 / 04:54 | 10:10:31 |
Run | 00:08:55 | 01:45:02 | 04:44:14 | 212 | 180 | 41 | 12.05 / 04:58 | 10:19:27 |
Social Share