3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Ryan MACNICOL (#2189)
Finished
GUN TIME:  04:44:14
Place
97  OF 1139
Male
94  OF 793
25-29
23  OF 139

Swim 00:31:49 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:35:12
Swim 00:31:49 00:31:49 00:31:49 117 99 23 3.58 / 16:45 06:07:02

T1 00:03:38 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:38 00:03:38 00:35:28 145 122 26 - / - 06:10:40

Cycle 02:21:18 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 10.4km 00:15:30 00:15:30 00:50:59 57 56 10 40.22 / 01:29 06:26:11
Bike 20.6km 00:15:13 00:30:44 01:06:12 52 52 10 40.21 / 01:29 06:41:25
Bike 23.1km 00:03:56 00:34:40 01:10:09 51 51 9 39.96 / 01:30 06:45:21
Bike 28.6km 00:08:01 00:42:42 01:18:10 50 50 9 40.18 / 01:29 06:53:23
Bike 44km 00:22:55 01:05:38 01:41:06 53 53 8 40.22 / 01:29 07:16:19
Bike 55.8km 00:19:21 01:24:59 02:00:27 58 58 9 39.39 / 01:31 07:35:40
Bike 61.5km 00:08:33 01:33:32 02:09:01 65 64 13 39.44 / 01:31 07:44:13
Bike 72.6km 00:18:12 01:51:45 02:27:13 74 73 14 38.97 / 01:32 08:02:26
Cycle 00:29:33 02:21:18 02:56:46 72 71 15 38.21 / 01:34 08:31:59

T2 00:02:26 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:26 00:02:26 02:59:12 110 92 24 - / - 08:34:25

Run 01:45:02 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.1km 00:17:05 00:17:05 03:16:18 59 56 13 14.39 / 04:10 08:51:30
Run 9.2km 00:21:36 00:38:42 03:37:54 58 56 14 14.26 / 04:12 09:13:07
Run 14.5km 00:27:49 01:06:31 04:05:44 114 105 28 13.07 / 04:35 09:40:57
Run 19.6km 00:29:34 01:36:06 04:35:18 195 170 40 12.23 / 04:54 10:10:31
Run 00:08:55 01:45:02 04:44:14 212 180 41 12.05 / 04:58 10:19:27