IRONMAN 70.3 Western Australia (2023)
Lia FRANKLIN (#2178)
Finished
GUN TIME:
05:42:16
Place
536
OF
1139
Female
102
OF
346
18-24
10
OF
26
Swim 00:45:10 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:04:47 |
Swim | 00:45:10 | 00:45:10 | 00:45:10 | 858 | 230 | 22 | 2.52 / 23:46 | 06:49:57 |
T1 00:06:56 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:56 | 00:06:56 | 00:52:06 | 855 | 250 | 21 | - / - | 06:56:53 |
Cycle 02:43:57 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:50 | 00:17:50 | 01:09:56 | 398 | 48 | 5 | 34.98 / 01:42 | 07:14:43 |
Bike 20.6km | 00:17:36 | 00:35:26 | 01:27:32 | 370 | 40 | 3 | 34.87 / 01:43 | 07:32:20 |
Bike 23.1km | 00:04:59 | 00:40:26 | 01:32:32 | 408 | 50 | 5 | 34.27 / 01:45 | 07:37:20 |
Bike 28.6km | 00:09:20 | 00:49:47 | 01:41:53 | 402 | 47 | 3 | 34.46 / 01:44 | 07:46:40 |
Bike 44km | 00:26:46 | 01:16:33 | 02:08:39 | 404 | 46 | 4 | 34.48 / 01:44 | 08:13:27 |
Bike 55.8km | 00:22:20 | 01:38:53 | 02:31:00 | 401 | 45 | 3 | 33.85 / 01:46 | 08:35:47 |
Bike 61.5km | 00:09:54 | 01:48:48 | 02:40:54 | 410 | 47 | 3 | 33.91 / 01:46 | 08:45:41 |
Bike 72.6km | 00:21:39 | 02:10:27 | 03:02:34 | 442 | 55 | 5 | 33.38 / 01:47 | 09:07:21 |
Cycle | 00:33:30 | 02:43:57 | 03:36:04 | 448 | 56 | 6 | 32.93 / 01:49 | 09:40:51 |
T2 00:04:11 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:11 | 00:04:11 | 03:40:16 | 542 | 141 | 13 | - / - | 09:45:03 |
Run 02:02:00 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:33 | 00:21:33 | 04:01:49 | 458 | 80 | 8 | 11.4 / 05:15 | 10:06:37 |
Run 9.2km | 00:29:19 | 00:50:53 | 04:31:09 | 534 | 105 | 10 | 10.84 / 05:31 | 10:35:56 |
Run 14.5km | 00:31:30 | 01:22:23 | 05:02:39 | 517 | 107 | 10 | 10.55 / 05:40 | 11:07:26 |
Run 19.6km | 00:29:47 | 01:52:10 | 05:32:27 | 497 | 106 | 10 | 10.48 / 05:43 | 11:37:14 |
Run | 00:09:49 | 02:02:00 | 05:42:16 | 512 | 111 | 10 | 10.37 / 05:46 | 11:47:03 |
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