IRONMAN 70.3 Western Australia (2023)
Sophie MILLER (#2171)
Finished
GUN TIME:
05:23:43
Place
349
OF
1139
Female
46
OF
346
18-24
5
OF
26
Swim 00:33:41 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:43:06 |
Swim | 00:33:41 | 00:33:41 | 00:33:41 | 193 | 31 | 6 | 3.38 / 17:43 | 06:16:47 |
T1 00:04:46 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:46 | 00:04:46 | 00:38:27 | 404 | 94 | 12 | - / - | 06:21:33 |
Cycle 02:46:59 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:16 | 00:18:16 | 00:56:44 | 507 | 70 | 8 | 34.13 / 01:45 | 06:39:50 |
Bike 20.6km | 00:18:16 | 00:36:33 | 01:15:00 | 499 | 71 | 7 | 33.81 / 01:46 | 06:58:07 |
Bike 23.1km | 00:04:42 | 00:41:15 | 01:19:42 | 500 | 70 | 7 | 33.59 / 01:47 | 07:02:49 |
Bike 28.6km | 00:09:37 | 00:50:52 | 01:29:20 | 497 | 71 | 7 | 33.72 / 01:46 | 07:12:26 |
Bike 44km | 00:27:45 | 01:18:38 | 01:57:05 | 499 | 68 | 7 | 33.56 / 01:47 | 07:40:12 |
Bike 55.8km | 00:22:56 | 01:41:35 | 02:20:02 | 500 | 69 | 7 | 32.95 / 01:49 | 08:03:09 |
Bike 61.5km | 00:10:00 | 01:51:36 | 02:30:03 | 501 | 70 | 7 | 33.06 / 01:48 | 08:13:09 |
Bike 72.6km | 00:20:56 | 02:12:32 | 02:50:59 | 499 | 67 | 7 | 32.86 / 01:49 | 08:34:06 |
Cycle | 00:34:26 | 02:46:59 | 03:25:26 | 500 | 67 | 7 | 32.33 / 01:51 | 09:08:32 |
T2 00:04:00 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:00 | 00:04:00 | 03:29:27 | 494 | 124 | 12 | - / - | 09:12:33 |
Run 01:54:15 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:01 | 00:21:01 | 03:50:28 | 385 | 62 | 5 | 11.7 / 05:07 | 09:33:34 |
Run 9.2km | 00:27:07 | 00:48:08 | 04:17:35 | 391 | 68 | 6 | 11.46 / 05:13 | 10:00:42 |
Run 14.5km | 00:29:39 | 01:17:47 | 04:47:14 | 378 | 64 | 6 | 11.18 / 05:21 | 10:30:21 |
Run 19.6km | 00:28:00 | 01:45:48 | 05:15:15 | 357 | 62 | 6 | 11.11 / 05:23 | 10:58:22 |
Run | 00:08:27 | 01:54:15 | 05:23:43 | 352 | 61 | 6 | 11.07 / 05:24 | 11:06:49 |
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