3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

James GRIMES (#2143)
Finished
GUN TIME:  06:04:30
Place
705  OF 1139
Male
557  OF 793
18-24
44  OF 67

Swim 00:49:27 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:04:17
Swim 00:49:27 00:49:27 00:49:27 988 710 62 2.3 / 26:02 06:53:45

T1 00:08:07 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:07 00:08:07 00:57:35 984 686 59 - / - 07:01:52

Cycle 02:56:41 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 10.4km 00:18:55 00:18:55 01:16:31 648 533 39 32.96 / 01:49 07:20:48
Bike 20.6km 00:18:59 00:37:55 01:35:30 637 530 39 32.59 / 01:50 07:39:48
Bike 23.1km 00:04:49 00:42:44 01:40:20 628 524 38 32.42 / 01:51 07:44:37
Bike 28.6km 00:10:03 00:52:48 01:50:23 640 531 39 32.49 / 01:50 07:54:41
Bike 44km 00:29:17 01:22:05 02:19:41 657 542 40 32.15 / 01:51 08:23:58
Bike 55.8km 00:24:40 01:46:46 02:44:21 680 557 42 31.35 / 01:54 08:48:39
Bike 61.5km 00:10:33 01:57:19 02:54:55 679 554 42 31.45 / 01:54 08:59:12
Bike 72.6km 00:22:13 02:19:33 03:17:08 680 552 42 31.21 / 01:55 09:21:26
Cycle 00:37:07 02:56:41 03:54:16 703 567 40 30.56 / 01:57 09:58:33

T2 00:05:43 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:43 00:05:43 03:59:59 829 604 56 - / - 10:04:16

Run 02:04:31 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 4.1km 00:22:39 00:22:39 04:22:38 571 456 42 10.85 / 05:31 10:26:56
Run 9.2km 00:29:33 00:52:12 04:52:12 589 466 41 10.57 / 05:40 10:56:29
Run 14.5km 00:32:01 01:24:13 05:24:13 569 448 40 10.32 / 05:48 11:28:30
Run 19.6km 00:31:39 01:55:53 05:55:52 568 442 40 10.14 / 05:54 12:00:10
Run 00:08:38 02:04:31 06:04:30 551 429 38 10.16 / 05:54 12:08:48