IRONMAN 70.3 Western Australia (2023)
Benj HEATHCOTE (#2138)
Finished
GUN TIME:
05:29:50
Place
409
OF
1139
Male
342
OF
793
18-24
27
OF
67
Swim 00:39:43 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:00:40 |
Swim | 00:39:43 | 00:39:43 | 00:39:43 | 561 | 434 | 39 | 2.87 / 20:54 | 06:40:23 |
T1 00:05:25 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:25 | 00:05:25 | 00:45:08 | 571 | 417 | 34 | - / - | 06:45:49 |
Cycle 02:53:41 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:32 | 00:19:32 | 01:04:41 | 762 | 607 | 46 | 31.92 / 01:52 | 07:05:22 |
Bike 20.6km | 00:20:11 | 00:39:44 | 01:24:52 | 800 | 627 | 49 | 31.1 / 01:55 | 07:25:33 |
Bike 23.1km | 00:05:16 | 00:45:00 | 01:30:08 | 813 | 636 | 50 | 30.79 / 01:56 | 07:30:49 |
Bike 28.6km | 00:09:54 | 00:54:54 | 01:40:03 | 784 | 620 | 49 | 31.24 / 01:55 | 07:40:44 |
Bike 44km | 00:28:11 | 01:23:05 | 02:08:14 | 708 | 572 | 44 | 31.76 / 01:53 | 08:08:55 |
Bike 55.8km | 00:23:34 | 01:46:40 | 02:31:48 | 674 | 551 | 41 | 31.38 / 01:54 | 08:32:29 |
Bike 61.5km | 00:10:33 | 01:57:13 | 02:42:22 | 673 | 550 | 41 | 31.47 / 01:54 | 08:43:02 |
Bike 72.6km | 00:21:35 | 02:18:48 | 03:03:57 | 654 | 536 | 39 | 31.38 / 01:54 | 09:04:38 |
Cycle | 00:34:52 | 02:53:41 | 03:38:50 | 639 | 523 | 38 | 31.09 / 01:55 | 09:39:30 |
T2 00:04:28 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:28 | 00:04:28 | 03:43:18 | 594 | 437 | 40 | - / - | 09:43:59 |
Run 01:46:31 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:31 | 00:19:31 | 04:02:50 | 226 | 198 | 20 | 12.59 / 04:45 | 10:03:31 |
Run 9.2km | 00:24:06 | 00:43:37 | 04:26:56 | 202 | 178 | 18 | 12.65 / 04:44 | 10:27:37 |
Run 14.5km | 00:27:49 | 01:11:26 | 04:54:45 | 220 | 190 | 19 | 12.17 / 04:55 | 10:55:26 |
Run 19.6km | 00:26:59 | 01:38:26 | 05:21:44 | 232 | 196 | 20 | 11.94 / 05:01 | 11:22:25 |
Run | 00:08:05 | 01:46:31 | 05:29:50 | 231 | 196 | 20 | 11.88 / 05:02 | 11:30:31 |
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