IRONMAN 70.3 Western Australia (2023)
Jonte GROSE (#2122)
Finished
GUN TIME:
05:37:27
Place
483
OF
1139
Male
397
OF
793
18-24
33
OF
67
Swim 00:41:25 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:57:06 |
Swim | 00:41:25 | 00:41:25 | 00:41:25 | 655 | 505 | 46 | 2.75 / 21:48 | 06:38:32 |
T1 00:07:36 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:36 | 00:07:36 | 00:49:02 | 940 | 657 | 56 | - / - | 06:46:09 |
Cycle 02:45:25 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:28 | 00:18:28 | 01:07:31 | 546 | 464 | 32 | 33.77 / 01:46 | 07:04:37 |
Bike 20.6km | 00:18:46 | 00:37:14 | 01:26:17 | 573 | 485 | 35 | 33.18 / 01:48 | 07:23:24 |
Bike 23.1km | 00:04:40 | 00:41:55 | 01:30:57 | 564 | 480 | 35 | 33.05 / 01:48 | 07:28:04 |
Bike 28.6km | 00:09:32 | 00:51:28 | 01:40:30 | 541 | 463 | 33 | 33.34 / 01:47 | 07:37:37 |
Bike 44km | 00:27:26 | 01:18:54 | 02:07:56 | 513 | 439 | 31 | 33.45 / 01:47 | 08:05:03 |
Bike 55.8km | 00:22:33 | 01:41:27 | 02:30:30 | 494 | 426 | 28 | 32.99 / 01:49 | 08:27:37 |
Bike 61.5km | 00:10:08 | 01:51:36 | 02:40:38 | 503 | 433 | 29 | 33.06 / 01:48 | 08:37:45 |
Bike 72.6km | 00:20:39 | 02:12:15 | 03:01:18 | 491 | 426 | 28 | 32.93 / 01:49 | 08:58:24 |
Cycle | 00:33:09 | 02:45:25 | 03:34:27 | 473 | 412 | 28 | 32.64 / 01:50 | 09:31:34 |
T2 00:03:45 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:45 | 00:03:45 | 03:38:13 | 448 | 342 | 30 | - / - | 09:35:20 |
Run 01:59:14 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:30 | 00:22:30 | 04:00:44 | 557 | 448 | 41 | 10.92 / 05:29 | 09:57:51 |
Run 9.2km | 00:28:09 | 00:50:40 | 04:28:53 | 520 | 420 | 36 | 10.89 / 05:30 | 10:26:00 |
Run 14.5km | 00:30:32 | 01:21:13 | 04:59:26 | 480 | 388 | 33 | 10.71 / 05:36 | 10:56:33 |
Run 19.6km | 00:29:05 | 01:50:18 | 05:28:32 | 450 | 363 | 34 | 10.66 / 05:37 | 11:25:39 |
Run | 00:08:55 | 01:59:14 | 05:37:27 | 450 | 364 | 34 | 10.61 / 05:39 | 11:34:34 |
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