IRONMAN 70.3 Western Australia (2023)
Mitchell CROOK (#2116)
Finished
GUN TIME:
05:10:17
Place
254
OF
1139
Male
230
OF
793
18-24
18
OF
67
Swim 00:41:28 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:57:52 |
Swim | 00:41:28 | 00:41:28 | 00:41:28 | 661 | 508 | 47 | 2.74 / 21:49 | 06:39:21 |
T1 00:03:38 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:38 | 00:03:38 | 00:45:06 | 143 | 120 | 11 | - / - | 06:42:59 |
Cycle 02:49:01 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:37 | 00:18:37 | 01:03:44 | 588 | 496 | 35 | 33.49 / 01:47 | 07:01:36 |
Bike 20.6km | 00:19:12 | 00:37:49 | 01:22:56 | 632 | 526 | 38 | 32.67 / 01:50 | 07:20:49 |
Bike 23.1km | 00:05:01 | 00:42:51 | 01:27:57 | 639 | 530 | 39 | 32.34 / 01:51 | 07:25:50 |
Bike 28.6km | 00:10:06 | 00:52:57 | 01:38:03 | 649 | 536 | 40 | 32.4 / 01:51 | 07:35:56 |
Bike 44km | 00:28:40 | 01:21:37 | 02:06:44 | 635 | 529 | 39 | 32.34 / 01:51 | 08:04:36 |
Bike 55.8km | 00:23:03 | 01:44:40 | 02:29:47 | 611 | 513 | 39 | 31.98 / 01:52 | 08:27:39 |
Bike 61.5km | 00:09:40 | 01:54:21 | 02:39:27 | 583 | 494 | 35 | 32.26 / 01:51 | 08:37:20 |
Bike 72.6km | 00:20:55 | 02:15:16 | 03:00:23 | 574 | 487 | 34 | 32.2 / 01:51 | 08:58:15 |
Cycle | 00:33:44 | 02:49:01 | 03:34:08 | 549 | 465 | 33 | 31.94 / 01:52 | 09:32:00 |
T2 00:02:00 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:00 | 00:02:00 | 03:36:08 | 15 | 13 | 1 | - / - | 09:34:00 |
Run 01:34:09 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:16:57 | 00:16:57 | 03:53:05 | 51 | 49 | 8 | 14.51 / 04:08 | 09:50:58 |
Run 9.2km | 00:21:11 | 00:38:08 | 04:14:16 | 46 | 45 | 7 | 14.47 / 04:08 | 10:12:09 |
Run 14.5km | 00:23:48 | 01:01:56 | 04:38:05 | 53 | 51 | 7 | 14.04 / 04:16 | 10:35:57 |
Run 19.6km | 00:25:08 | 01:27:05 | 05:03:13 | 71 | 68 | 8 | 13.5 / 04:26 | 11:01:06 |
Run | 00:07:04 | 01:34:09 | 05:10:17 | 70 | 67 | 7 | 13.44 / 04:27 | 11:08:10 |
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