3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Harry ROUT (#2096)
Finished
GUN TIME:  04:54:35
Place
152  OF 1139
Male
139  OF 793
18-24
13  OF 67

Swim 00:36:54 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:44:34
Swim 00:36:54 00:36:54 00:36:54 380 311 29 3.08 / 19:25 06:21:29

T1 00:04:23 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:23 00:04:23 00:41:17 308 241 21 - / - 06:25:52

Cycle 02:29:27 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 10.4km 00:16:28 00:16:28 00:57:46 161 152 11 37.86 / 01:35 06:42:21
Bike 20.6km 00:16:49 00:33:18 01:14:36 187 175 13 37.1 / 01:37 06:59:11
Bike 23.1km 00:04:12 00:37:31 01:18:49 184 172 12 36.93 / 01:37 07:03:24
Bike 28.6km 00:08:31 00:46:02 01:27:20 174 163 12 37.26 / 01:36 07:11:55
Bike 44km 00:24:19 01:10:22 01:51:39 159 149 11 37.51 / 01:35 07:36:14
Bike 55.8km 00:20:38 01:31:00 02:12:18 162 152 11 36.78 / 01:37 07:56:53
Bike 61.5km 00:08:52 01:39:53 02:21:10 162 152 11 36.94 / 01:37 08:05:45
Bike 72.6km 00:18:44 01:58:37 02:39:55 162 152 11 36.72 / 01:38 08:24:30
Cycle 00:30:50 02:29:27 03:10:45 164 156 11 36.12 / 01:39 08:55:20

T2 00:03:04 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:04 00:03:04 03:13:50 273 218 22 - / - 08:58:25

Run 01:40:45 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 4.1km 00:19:05 00:19:05 03:32:55 193 170 18 12.88 / 04:39 09:17:30
Run 9.2km 00:23:41 00:42:46 03:56:37 174 156 16 12.9 / 04:39 09:41:12
Run 14.5km 00:26:04 01:08:51 04:22:41 163 144 15 12.63 / 04:44 10:07:16
Run 19.6km 00:24:54 01:33:45 04:47:35 153 136 13 12.54 / 04:47 10:32:10
Run 00:06:59 01:40:45 04:54:35 142 128 12 12.56 / 04:46 10:39:10