IRONMAN 70.3 Western Australia (2023)
Harry ROUT (#2096)
Finished
GUN TIME:
04:54:35
Place
152
OF
1139
Male
139
OF
793
18-24
13
OF
67
Swim 00:36:54 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:44:34 |
Swim | 00:36:54 | 00:36:54 | 00:36:54 | 380 | 311 | 29 | 3.08 / 19:25 | 06:21:29 |
T1 00:04:23 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:23 | 00:04:23 | 00:41:17 | 308 | 241 | 21 | - / - | 06:25:52 |
Cycle 02:29:27 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:28 | 00:16:28 | 00:57:46 | 161 | 152 | 11 | 37.86 / 01:35 | 06:42:21 |
Bike 20.6km | 00:16:49 | 00:33:18 | 01:14:36 | 187 | 175 | 13 | 37.1 / 01:37 | 06:59:11 |
Bike 23.1km | 00:04:12 | 00:37:31 | 01:18:49 | 184 | 172 | 12 | 36.93 / 01:37 | 07:03:24 |
Bike 28.6km | 00:08:31 | 00:46:02 | 01:27:20 | 174 | 163 | 12 | 37.26 / 01:36 | 07:11:55 |
Bike 44km | 00:24:19 | 01:10:22 | 01:51:39 | 159 | 149 | 11 | 37.51 / 01:35 | 07:36:14 |
Bike 55.8km | 00:20:38 | 01:31:00 | 02:12:18 | 162 | 152 | 11 | 36.78 / 01:37 | 07:56:53 |
Bike 61.5km | 00:08:52 | 01:39:53 | 02:21:10 | 162 | 152 | 11 | 36.94 / 01:37 | 08:05:45 |
Bike 72.6km | 00:18:44 | 01:58:37 | 02:39:55 | 162 | 152 | 11 | 36.72 / 01:38 | 08:24:30 |
Cycle | 00:30:50 | 02:29:27 | 03:10:45 | 164 | 156 | 11 | 36.12 / 01:39 | 08:55:20 |
T2 00:03:04 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:04 | 00:03:04 | 03:13:50 | 273 | 218 | 22 | - / - | 08:58:25 |
Run 01:40:45 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:05 | 00:19:05 | 03:32:55 | 193 | 170 | 18 | 12.88 / 04:39 | 09:17:30 |
Run 9.2km | 00:23:41 | 00:42:46 | 03:56:37 | 174 | 156 | 16 | 12.9 / 04:39 | 09:41:12 |
Run 14.5km | 00:26:04 | 01:08:51 | 04:22:41 | 163 | 144 | 15 | 12.63 / 04:44 | 10:07:16 |
Run 19.6km | 00:24:54 | 01:33:45 | 04:47:35 | 153 | 136 | 13 | 12.54 / 04:47 | 10:32:10 |
Run | 00:06:59 | 01:40:45 | 04:54:35 | 142 | 128 | 12 | 12.56 / 04:46 | 10:39:10 |
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