IRONMAN 70.3 Western Australia (2023)
Justin TAN (#2071)
Finished
GUN TIME:
05:05:49
Place
225
OF
1139
Male
202
OF
793
45-49
20
OF
86
Swim 00:34:36 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:37:29 |
Swim | 00:34:36 | 00:34:36 | 00:34:36 | 236 | 195 | 23 | 3.29 / 18:13 | 06:12:06 |
T1 00:04:33 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:33 | 00:04:33 | 00:39:10 | 340 | 265 | 31 | - / - | 06:16:40 |
Cycle 02:36:49 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:17 | 00:17:17 | 00:56:28 | 291 | 266 | 32 | 36.08 / 01:39 | 06:33:57 |
Bike 20.6km | 00:16:58 | 00:34:15 | 01:13:26 | 263 | 241 | 28 | 36.07 / 01:39 | 06:50:55 |
Bike 23.1km | 00:04:20 | 00:38:35 | 01:17:46 | 262 | 241 | 29 | 35.91 / 01:40 | 06:55:15 |
Bike 28.6km | 00:08:58 | 00:47:33 | 01:26:44 | 263 | 242 | 28 | 36.07 / 01:39 | 07:04:13 |
Bike 44km | 00:25:42 | 01:13:16 | 01:52:26 | 259 | 238 | 30 | 36.03 / 01:39 | 07:29:56 |
Bike 55.8km | 00:21:33 | 01:34:49 | 02:14:00 | 256 | 235 | 29 | 35.3 / 01:41 | 07:51:29 |
Bike 61.5km | 00:09:15 | 01:44:05 | 02:23:15 | 256 | 235 | 29 | 35.45 / 01:41 | 08:00:45 |
Bike 72.6km | 00:19:39 | 02:03:44 | 02:42:55 | 262 | 240 | 29 | 35.2 / 01:42 | 08:20:24 |
Cycle | 00:33:04 | 02:36:49 | 03:16:00 | 291 | 267 | 33 | 34.43 / 01:44 | 08:53:29 |
T2 00:02:58 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:58 | 00:02:58 | 03:18:58 | 244 | 197 | 19 | - / - | 08:56:28 |
Run 01:46:50 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:32 | 00:19:32 | 03:38:30 | 228 | 199 | 15 | 12.59 / 04:45 | 09:16:00 |
Run 9.2km | 00:25:13 | 00:44:45 | 04:03:44 | 248 | 217 | 18 | 12.33 / 04:51 | 09:41:14 |
Run 14.5km | 00:27:17 | 01:12:03 | 04:31:01 | 242 | 208 | 16 | 12.07 / 04:58 | 10:08:31 |
Run 19.6km | 00:26:37 | 01:38:40 | 04:57:39 | 234 | 197 | 15 | 11.91 / 05:02 | 10:35:09 |
Run | 00:08:09 | 01:46:50 | 05:05:49 | 236 | 199 | 15 | 11.84 / 05:03 | 10:43:19 |
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