IRONMAN 70.3 Western Australia (2023)
Sam SAKAI (#2060)
Finished
GUN TIME:
04:59:21
Place
178
OF
1139
Male
162
OF
793
50-54
13
OF
64
Swim 00:35:49 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:39:35 |
Swim | 00:35:49 | 00:35:49 | 00:35:49 | 302 | 246 | 16 | 3.18 / 18:51 | 06:15:25 |
T1 00:03:37 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:37 | 00:03:37 | 00:39:27 | 137 | 115 | 6 | - / - | 06:19:02 |
Cycle 02:32:58 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:43 | 00:16:43 | 00:56:11 | 193 | 178 | 17 | 37.29 / 01:36 | 06:35:46 |
Bike 20.6km | 00:16:56 | 00:33:40 | 01:13:07 | 214 | 198 | 16 | 36.71 / 01:38 | 06:52:42 |
Bike 23.1km | 00:04:19 | 00:37:59 | 01:17:26 | 213 | 198 | 17 | 36.48 / 01:38 | 06:57:01 |
Bike 28.6km | 00:08:56 | 00:46:55 | 01:26:22 | 223 | 207 | 18 | 36.57 / 01:38 | 07:05:57 |
Bike 44km | 00:25:29 | 01:12:24 | 01:51:52 | 225 | 208 | 19 | 36.45 / 01:38 | 07:31:27 |
Bike 55.8km | 00:21:07 | 01:33:32 | 02:12:59 | 225 | 209 | 18 | 35.79 / 01:40 | 07:52:34 |
Bike 61.5km | 00:09:27 | 01:42:59 | 02:22:26 | 231 | 215 | 19 | 35.82 / 01:40 | 08:02:02 |
Bike 72.6km | 00:19:12 | 02:02:12 | 02:41:39 | 227 | 211 | 19 | 35.64 / 01:40 | 08:21:15 |
Cycle | 00:30:46 | 02:32:58 | 03:12:25 | 219 | 203 | 19 | 35.29 / 01:41 | 08:52:01 |
T2 00:03:08 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:08 | 00:03:08 | 03:15:34 | 291 | 228 | 15 | - / - | 08:55:09 |
Run 01:43:47 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:43 | 00:19:43 | 03:35:17 | 254 | 221 | 16 | 12.47 / 04:48 | 09:14:53 |
Run 9.2km | 00:24:35 | 00:44:18 | 03:59:53 | 235 | 204 | 13 | 12.45 / 04:49 | 09:39:28 |
Run 14.5km | 00:26:25 | 01:10:44 | 04:26:18 | 205 | 179 | 10 | 12.29 / 04:52 | 10:05:53 |
Run 19.6km | 00:25:31 | 01:36:15 | 04:51:50 | 197 | 172 | 10 | 12.21 / 04:54 | 10:31:25 |
Run | 00:07:31 | 01:43:47 | 04:59:21 | 193 | 169 | 10 | 12.19 / 04:55 | 10:38:57 |
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