3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Allan John MOUSTOUKAS (#2057)
Finished
GUN TIME:  05:44:29
Place
546  OF 1139
Male
442  OF 793
60-64
10  OF 29

Swim 00:37:00 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:36:24
Swim 00:37:00 00:37:00 00:37:00 390 319 7 3.08 / 19:28 06:13:25

T1 00:04:40 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:40 00:04:40 00:41:41 372 288 9 - / - 06:18:05

Cycle 02:51:45 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 10.4km 00:18:22 00:18:22 01:00:03 527 449 13 33.96 / 01:46 06:36:28
Bike 20.6km 00:18:27 00:36:50 01:18:31 528 451 13 33.55 / 01:47 06:54:56
Bike 23.1km 00:04:53 00:41:43 01:23:24 540 462 14 33.21 / 01:48 06:59:49
Bike 28.6km 00:10:00 00:51:43 01:33:25 568 482 15 33.17 / 01:48 07:09:49
Bike 44km 00:28:18 01:20:02 02:01:43 561 477 13 32.98 / 01:49 07:38:08
Bike 55.8km 00:23:49 01:43:51 02:25:33 583 496 14 32.23 / 01:51 08:01:57
Bike 61.5km 00:10:31 01:54:23 02:36:04 588 498 14 32.25 / 01:51 08:12:29
Bike 72.6km 00:22:14 02:16:37 02:58:18 597 504 16 31.88 / 01:52 08:34:43
Cycle 00:35:07 02:51:45 03:33:26 603 502 17 31.44 / 01:54 09:09:51

T2 00:04:14 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:14 00:04:14 03:37:41 552 408 11 - / - 09:14:05

Run 02:06:48 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 4.1km 00:23:09 00:23:09 04:00:50 640 499 9 10.62 / 05:38 09:37:15
Run 9.2km 00:29:41 00:52:50 04:30:31 635 496 7 10.44 / 05:44 10:06:56
Run 14.5km 00:33:26 01:26:17 05:03:58 635 487 8 10.08 / 05:57 10:40:23
Run 19.6km 00:31:24 01:57:41 05:35:22 613 472 10 9.99 / 06:00 11:11:47
Run 00:09:06 02:06:48 05:44:29 609 466 10 9.98 / 06:00 11:20:53