3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Tony MILLS (#2056)
Finished
GUN TIME:  05:00:11
Place
187  OF 1139
Male
170  OF 793
50-54
14  OF 64

Swim 00:37:36 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:38:06
Swim 00:37:36 00:37:36 00:37:36 429 346 28 3.03 / 19:47 06:15:43

T1 00:03:41 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:41 00:03:41 00:41:17 155 130 10 - / - 06:19:24

Cycle 02:23:07 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:15:52 00:15:52 00:57:10 91 89 8 39.29 / 01:31 06:35:17
Bike 20.6km 00:15:50 00:31:42 01:13:00 97 95 8 38.97 / 01:32 06:51:07
Bike 23.1km 00:04:02 00:35:45 01:17:03 97 96 8 38.75 / 01:32 06:55:10
Bike 28.6km 00:07:58 00:43:44 01:25:02 91 90 8 39.23 / 01:31 07:03:09
Bike 44km 00:23:24 01:07:09 01:48:27 88 87 8 39.31 / 01:31 07:26:34
Bike 55.8km 00:19:23 01:26:33 02:07:51 89 88 8 38.68 / 01:33 07:45:58
Bike 61.5km 00:08:44 01:35:17 02:16:35 91 90 9 38.72 / 01:32 07:54:42
Bike 72.6km 00:18:13 01:53:30 02:34:48 95 94 9 38.37 / 01:33 08:12:55
Cycle 00:29:36 02:23:07 03:04:25 90 89 9 37.72 / 01:35 08:42:32

T2 00:03:20 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:20 00:03:20 03:07:45 348 270 20 - / - 08:45:52

Run 01:52:26 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:19:38 00:19:38 03:27:24 241 208 14 12.52 / 04:47 09:05:30
Run 9.2km 00:25:47 00:45:26 03:53:11 288 248 17 12.14 / 04:56 09:31:18
Run 14.5km 00:29:08 01:14:34 04:22:20 293 252 18 11.66 / 05:08 10:00:27
Run 19.6km 00:28:17 01:42:52 04:50:37 305 255 17 11.43 / 05:14 10:28:44
Run 00:09:33 01:52:26 05:00:11 325 269 17 11.25 / 05:19 10:38:18