IRONMAN 70.3 Western Australia (2023)
Tony MILLS (#2056)
Finished
GUN TIME:
05:00:11
Place
187
OF
1139
Male
170
OF
793
50-54
14
OF
64
Swim 00:37:36 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:38:06 |
Swim | 00:37:36 | 00:37:36 | 00:37:36 | 429 | 346 | 28 | 3.03 / 19:47 | 06:15:43 |
T1 00:03:41 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:41 | 00:03:41 | 00:41:17 | 155 | 130 | 10 | - / - | 06:19:24 |
Cycle 02:23:07 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:52 | 00:15:52 | 00:57:10 | 91 | 89 | 8 | 39.29 / 01:31 | 06:35:17 |
Bike 20.6km | 00:15:50 | 00:31:42 | 01:13:00 | 97 | 95 | 8 | 38.97 / 01:32 | 06:51:07 |
Bike 23.1km | 00:04:02 | 00:35:45 | 01:17:03 | 97 | 96 | 8 | 38.75 / 01:32 | 06:55:10 |
Bike 28.6km | 00:07:58 | 00:43:44 | 01:25:02 | 91 | 90 | 8 | 39.23 / 01:31 | 07:03:09 |
Bike 44km | 00:23:24 | 01:07:09 | 01:48:27 | 88 | 87 | 8 | 39.31 / 01:31 | 07:26:34 |
Bike 55.8km | 00:19:23 | 01:26:33 | 02:07:51 | 89 | 88 | 8 | 38.68 / 01:33 | 07:45:58 |
Bike 61.5km | 00:08:44 | 01:35:17 | 02:16:35 | 91 | 90 | 9 | 38.72 / 01:32 | 07:54:42 |
Bike 72.6km | 00:18:13 | 01:53:30 | 02:34:48 | 95 | 94 | 9 | 38.37 / 01:33 | 08:12:55 |
Cycle | 00:29:36 | 02:23:07 | 03:04:25 | 90 | 89 | 9 | 37.72 / 01:35 | 08:42:32 |
T2 00:03:20 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:20 | 00:03:20 | 03:07:45 | 348 | 270 | 20 | - / - | 08:45:52 |
Run 01:52:26 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:38 | 00:19:38 | 03:27:24 | 241 | 208 | 14 | 12.52 / 04:47 | 09:05:30 |
Run 9.2km | 00:25:47 | 00:45:26 | 03:53:11 | 288 | 248 | 17 | 12.14 / 04:56 | 09:31:18 |
Run 14.5km | 00:29:08 | 01:14:34 | 04:22:20 | 293 | 252 | 18 | 11.66 / 05:08 | 10:00:27 |
Run 19.6km | 00:28:17 | 01:42:52 | 04:50:37 | 305 | 255 | 17 | 11.43 / 05:14 | 10:28:44 |
Run | 00:09:33 | 01:52:26 | 05:00:11 | 325 | 269 | 17 | 11.25 / 05:19 | 10:38:18 |
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