IRONMAN 70.3 Western Australia (2023)
Philip TIFFIN (#2053)
Finished
GUN TIME:
05:29:56
Place
410
OF
1139
Male
343
OF
793
45-49
43
OF
86
Swim 00:37:41 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:37:29 |
Swim | 00:37:41 | 00:37:41 | 00:37:41 | 435 | 350 | 34 | 3.02 / 19:50 | 06:15:10 |
T1 00:04:15 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:15 | 00:04:15 | 00:41:56 | 274 | 219 | 24 | - / - | 06:19:25 |
Cycle 02:31:15 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:52 | 00:16:52 | 00:58:48 | 212 | 195 | 21 | 36.99 / 01:37 | 06:36:18 |
Bike 20.6km | 00:16:41 | 00:33:33 | 01:15:30 | 205 | 190 | 22 | 36.82 / 01:37 | 06:52:59 |
Bike 23.1km | 00:04:16 | 00:37:50 | 01:19:47 | 205 | 191 | 21 | 36.62 / 01:38 | 06:57:16 |
Bike 28.6km | 00:08:39 | 00:46:29 | 01:28:26 | 200 | 186 | 21 | 36.9 / 01:37 | 07:05:55 |
Bike 44km | 00:25:01 | 01:11:31 | 01:53:27 | 202 | 187 | 21 | 36.91 / 01:37 | 07:30:57 |
Bike 55.8km | 00:21:05 | 01:32:36 | 02:14:33 | 203 | 189 | 21 | 36.14 / 01:39 | 07:52:02 |
Bike 61.5km | 00:09:00 | 01:41:37 | 02:23:33 | 201 | 188 | 23 | 36.31 / 01:39 | 08:01:02 |
Bike 72.6km | 00:18:38 | 02:00:15 | 02:42:12 | 193 | 181 | 20 | 36.21 / 01:39 | 08:19:41 |
Cycle | 00:30:59 | 02:31:15 | 03:13:12 | 193 | 181 | 20 | 35.69 / 01:40 | 08:50:41 |
T2 00:03:22 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:22 | 00:03:22 | 03:16:35 | 361 | 280 | 32 | - / - | 08:54:04 |
Run 02:13:20 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:43 | 00:23:43 | 03:40:18 | 704 | 546 | 60 | 10.37 / 05:47 | 09:17:47 |
Run 9.2km | 00:30:48 | 00:54:31 | 04:11:06 | 712 | 547 | 59 | 10.12 / 05:55 | 09:48:35 |
Run 14.5km | 00:34:38 | 01:29:10 | 04:45:45 | 717 | 542 | 56 | 9.75 / 06:08 | 10:23:14 |
Run 19.6km | 00:34:12 | 02:03:22 | 05:19:57 | 727 | 548 | 57 | 9.53 / 06:17 | 10:57:27 |
Run | 00:09:58 | 02:13:20 | 05:29:56 | 728 | 549 | 58 | 9.49 / 06:19 | 11:07:25 |
Social Share