3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Philip TIFFIN (#2053)
Finished
GUN TIME:  05:29:56
Place
410  OF 1139
Male
343  OF 793
45-49
43  OF 86

Swim 00:37:41 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:37:29
Swim 00:37:41 00:37:41 00:37:41 435 350 34 3.02 / 19:50 06:15:10

T1 00:04:15 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:15 00:04:15 00:41:56 274 219 24 - / - 06:19:25

Cycle 02:31:15 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:16:52 00:16:52 00:58:48 212 195 21 36.99 / 01:37 06:36:18
Bike 20.6km 00:16:41 00:33:33 01:15:30 205 190 22 36.82 / 01:37 06:52:59
Bike 23.1km 00:04:16 00:37:50 01:19:47 205 191 21 36.62 / 01:38 06:57:16
Bike 28.6km 00:08:39 00:46:29 01:28:26 200 186 21 36.9 / 01:37 07:05:55
Bike 44km 00:25:01 01:11:31 01:53:27 202 187 21 36.91 / 01:37 07:30:57
Bike 55.8km 00:21:05 01:32:36 02:14:33 203 189 21 36.14 / 01:39 07:52:02
Bike 61.5km 00:09:00 01:41:37 02:23:33 201 188 23 36.31 / 01:39 08:01:02
Bike 72.6km 00:18:38 02:00:15 02:42:12 193 181 20 36.21 / 01:39 08:19:41
Cycle 00:30:59 02:31:15 03:13:12 193 181 20 35.69 / 01:40 08:50:41

T2 00:03:22 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:22 00:03:22 03:16:35 361 280 32 - / - 08:54:04

Run 02:13:20 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:23:43 00:23:43 03:40:18 704 546 60 10.37 / 05:47 09:17:47
Run 9.2km 00:30:48 00:54:31 04:11:06 712 547 59 10.12 / 05:55 09:48:35
Run 14.5km 00:34:38 01:29:10 04:45:45 717 542 56 9.75 / 06:08 10:23:14
Run 19.6km 00:34:12 02:03:22 05:19:57 727 548 57 9.53 / 06:17 10:57:27
Run 00:09:58 02:13:20 05:29:56 728 549 58 9.49 / 06:19 11:07:25