3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Mark RICHARDS (#2051)
Finished
GUN TIME:  04:46:41
Place
110  OF 1139
Male
103  OF 793
45-49
7  OF 86

Swim 00:33:08 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:44:17
Swim 00:33:08 00:33:08 00:33:08 173 147 15 3.43 / 17:26 06:17:26

T1 00:04:42 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:42 00:04:42 00:37:51 382 296 35 - / - 06:22:09

Cycle 02:23:00 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:16:02 00:16:02 00:53:53 110 105 9 38.91 / 01:32 06:38:11
Bike 20.6km 00:15:19 00:31:21 01:09:13 82 81 6 39.41 / 01:31 06:53:30
Bike 23.1km 00:04:01 00:35:22 01:13:14 83 82 6 39.17 / 01:31 06:57:31
Bike 28.6km 00:08:21 00:43:44 01:21:35 90 89 6 39.23 / 01:31 07:05:53
Bike 44km 00:23:52 01:07:36 01:45:28 94 93 6 39.04 / 01:32 07:29:45
Bike 55.8km 00:19:59 01:27:36 02:05:27 103 100 7 38.21 / 01:34 07:49:45
Bike 61.5km 00:08:39 01:36:15 02:14:06 102 100 9 38.33 / 01:33 07:58:24
Bike 72.6km 00:17:56 01:54:12 02:32:03 101 100 9 38.14 / 01:34 08:16:21
Cycle 00:28:47 02:23:00 03:00:51 88 87 7 37.76 / 01:35 08:45:09

T2 00:02:39 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:39 00:02:39 03:03:30 157 129 11 - / - 08:47:48

Run 01:43:11 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:18:38 00:18:38 03:22:08 152 139 8 13.2 / 04:32 09:06:26
Run 9.2km 00:23:35 00:42:13 03:45:43 153 137 6 13.07 / 04:35 09:30:01
Run 14.5km 00:27:04 01:09:17 04:12:48 172 150 6 12.55 / 04:46 09:57:05
Run 19.6km 00:25:48 01:35:06 04:38:36 175 154 6 12.36 / 04:51 10:22:54
Run 00:08:05 01:43:11 04:46:41 183 161 7 12.26 / 04:53 10:30:59