IRONMAN 70.3 Western Australia (2023)
Mark RICHARDS (#2051)
Finished
GUN TIME:
04:46:41
Place
110
OF
1139
Male
103
OF
793
45-49
7
OF
86
Swim 00:33:08 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:44:17 |
Swim | 00:33:08 | 00:33:08 | 00:33:08 | 173 | 147 | 15 | 3.43 / 17:26 | 06:17:26 |
T1 00:04:42 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:42 | 00:04:42 | 00:37:51 | 382 | 296 | 35 | - / - | 06:22:09 |
Cycle 02:23:00 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:02 | 00:16:02 | 00:53:53 | 110 | 105 | 9 | 38.91 / 01:32 | 06:38:11 |
Bike 20.6km | 00:15:19 | 00:31:21 | 01:09:13 | 82 | 81 | 6 | 39.41 / 01:31 | 06:53:30 |
Bike 23.1km | 00:04:01 | 00:35:22 | 01:13:14 | 83 | 82 | 6 | 39.17 / 01:31 | 06:57:31 |
Bike 28.6km | 00:08:21 | 00:43:44 | 01:21:35 | 90 | 89 | 6 | 39.23 / 01:31 | 07:05:53 |
Bike 44km | 00:23:52 | 01:07:36 | 01:45:28 | 94 | 93 | 6 | 39.04 / 01:32 | 07:29:45 |
Bike 55.8km | 00:19:59 | 01:27:36 | 02:05:27 | 103 | 100 | 7 | 38.21 / 01:34 | 07:49:45 |
Bike 61.5km | 00:08:39 | 01:36:15 | 02:14:06 | 102 | 100 | 9 | 38.33 / 01:33 | 07:58:24 |
Bike 72.6km | 00:17:56 | 01:54:12 | 02:32:03 | 101 | 100 | 9 | 38.14 / 01:34 | 08:16:21 |
Cycle | 00:28:47 | 02:23:00 | 03:00:51 | 88 | 87 | 7 | 37.76 / 01:35 | 08:45:09 |
T2 00:02:39 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:39 | 00:02:39 | 03:03:30 | 157 | 129 | 11 | - / - | 08:47:48 |
Run 01:43:11 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:38 | 00:18:38 | 03:22:08 | 152 | 139 | 8 | 13.2 / 04:32 | 09:06:26 |
Run 9.2km | 00:23:35 | 00:42:13 | 03:45:43 | 153 | 137 | 6 | 13.07 / 04:35 | 09:30:01 |
Run 14.5km | 00:27:04 | 01:09:17 | 04:12:48 | 172 | 150 | 6 | 12.55 / 04:46 | 09:57:05 |
Run 19.6km | 00:25:48 | 01:35:06 | 04:38:36 | 175 | 154 | 6 | 12.36 / 04:51 | 10:22:54 |
Run | 00:08:05 | 01:43:11 | 04:46:41 | 183 | 161 | 7 | 12.26 / 04:53 | 10:30:59 |
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