IRONMAN 70.3 Western Australia (2023)
Lyndsey FOSTER (#2047)
Finished
GUN TIME:
05:00:19
Place
189
OF
1139
Female
18
OF
346
40-44
1
OF
42
Swim 00:39:27 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:42:52 |
Swim | 00:39:27 | 00:39:27 | 00:39:27 | 546 | 122 | 12 | 2.88 / 20:45 | 06:22:19 |
T1 00:04:27 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:27 | 00:04:27 | 00:43:54 | 321 | 70 | 8 | - / - | 06:26:46 |
Cycle 02:34:29 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:19 | 00:17:19 | 01:01:13 | 297 | 26 | 1 | 36 / 01:39 | 06:44:06 |
Bike 20.6km | 00:17:10 | 00:34:29 | 01:18:24 | 286 | 26 | 2 | 35.82 / 01:40 | 07:01:16 |
Bike 23.1km | 00:04:27 | 00:38:57 | 01:22:51 | 285 | 26 | 2 | 35.58 / 01:41 | 07:05:43 |
Bike 28.6km | 00:08:57 | 00:47:54 | 01:31:48 | 281 | 26 | 3 | 35.82 / 01:40 | 07:14:40 |
Bike 44km | 00:25:14 | 01:13:09 | 01:57:03 | 257 | 21 | 1 | 36.08 / 01:39 | 07:39:55 |
Bike 55.8km | 00:21:19 | 01:34:28 | 02:18:22 | 248 | 19 | 1 | 35.43 / 01:41 | 08:01:15 |
Bike 61.5km | 00:09:19 | 01:43:48 | 02:27:42 | 249 | 20 | 1 | 35.54 / 01:41 | 08:10:34 |
Bike 72.6km | 00:19:39 | 02:03:27 | 02:47:21 | 252 | 20 | 1 | 35.28 / 01:42 | 08:30:13 |
Cycle | 00:31:01 | 02:34:29 | 03:18:23 | 244 | 19 | 1 | 34.95 / 01:42 | 09:01:15 |
T2 00:03:32 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:32 | 00:03:32 | 03:21:55 | 395 | 94 | 8 | - / - | 09:04:48 |
Run 01:38:23 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:25 | 00:18:25 | 03:40:21 | 139 | 11 | 1 | 13.34 / 04:29 | 09:23:14 |
Run 9.2km | 00:22:53 | 00:41:18 | 04:03:14 | 118 | 9 | 1 | 13.36 / 04:29 | 09:46:07 |
Run 14.5km | 00:25:12 | 01:06:30 | 04:28:26 | 113 | 9 | 1 | 13.07 / 04:35 | 10:11:19 |
Run 19.6km | 00:24:20 | 01:30:51 | 04:52:47 | 114 | 11 | 1 | 12.94 / 04:38 | 10:35:40 |
Run | 00:07:31 | 01:38:23 | 05:00:19 | 114 | 11 | 1 | 12.86 / 04:39 | 10:43:11 |
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