3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Gloria NOCK (#2039)
Finished
GUN TIME:  04:44:49
Place
102  OF 1139
Female
6  OF 346
30-34
4  OF 47

Swim 00:36:35 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:40:35
Swim 00:36:35 00:36:35 00:36:35 354 66 9 3.11 / 19:15 06:17:10

T1 00:02:59 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:59 00:02:59 00:39:34 28 3 1 - / - 06:20:10

Cycle 02:27:22 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 10.4km 00:16:33 00:16:33 00:56:08 175 11 5 37.66 / 01:35 06:36:43
Bike 20.6km 00:16:38 00:33:12 01:12:46 178 12 5 37.22 / 01:36 06:53:22
Bike 23.1km 00:04:12 00:37:25 01:16:59 174 12 5 37.04 / 01:37 06:57:35
Bike 28.6km 00:08:27 00:45:52 01:25:27 164 10 5 37.4 / 01:36 07:06:02
Bike 44km 00:24:21 01:10:13 01:49:48 153 10 5 37.59 / 01:35 07:30:23
Bike 55.8km 00:20:47 01:31:00 02:10:35 163 11 5 36.78 / 01:37 07:51:10
Bike 61.5km 00:08:55 01:39:56 02:19:31 163 11 5 36.92 / 01:37 08:00:06
Bike 72.6km 00:18:05 01:58:02 02:37:36 153 9 4 36.9 / 01:37 08:18:12
Cycle 00:29:20 02:27:22 03:06:57 133 5 3 36.64 / 01:38 08:47:32

T2 00:01:53 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:53 00:01:53 03:08:50 8 1 1 - / - 08:49:25

Run 01:35:58 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.1km 00:18:10 00:18:10 03:27:00 124 10 6 13.53 / 04:25 09:07:36
Run 9.2km 00:22:40 00:40:50 03:49:41 110 8 5 13.51 / 04:26 09:30:16
Run 14.5km 00:24:33 01:05:24 04:14:15 96 7 5 13.3 / 04:30 09:54:50
Run 19.6km 00:23:23 01:28:48 04:37:38 89 5 4 13.24 / 04:31 10:18:13
Run 00:07:10 01:35:58 04:44:49 88 5 4 13.19 / 04:32 10:25:24