IRONMAN 70.3 Western Australia (2023)
Andy NASH (#2034)
Finished
GUN TIME:
04:03:28
Place
3
OF
1139
Male
3
OF
793
30-34
2
OF
136
Swim 00:28:50 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:36:47 |
Swim | 00:28:50 | 00:28:50 | 00:28:50 | 22 | 19 | 4 | 3.95 / 15:11 | 06:05:38 |
T1 00:02:38 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:38 | 00:02:38 | 00:31:28 | 6 | 6 | 4 | - / - | 06:08:16 |
Cycle 02:09:07 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:14:52 | 00:14:52 | 00:46:21 | 14 | 14 | 5 | 41.92 / 01:25 | 06:23:09 |
Bike 20.6km | 00:15:03 | 00:29:56 | 01:01:25 | 22 | 22 | 6 | 41.28 / 01:27 | 06:38:12 |
Bike 23.1km | 00:03:42 | 00:33:38 | 01:05:07 | 19 | 19 | 6 | 41.19 / 01:27 | 06:41:55 |
Bike 28.6km | 00:07:42 | 00:41:21 | 01:12:50 | 20 | 20 | 6 | 41.49 / 01:26 | 06:49:37 |
Bike 44km | 00:21:06 | 01:02:27 | 01:33:56 | 8 | 8 | 4 | 42.26 / 01:25 | 07:10:44 |
Bike 55.8km | 00:17:15 | 01:19:43 | 01:51:12 | 6 | 6 | 2 | 41.99 / 01:25 | 07:28:00 |
Bike 61.5km | 00:07:45 | 01:27:29 | 01:58:58 | 6 | 6 | 2 | 42.17 / 01:25 | 07:35:45 |
Bike 72.6km | 00:16:05 | 01:43:34 | 02:15:03 | 6 | 6 | 2 | 42.05 / 01:25 | 07:51:51 |
Cycle | 00:25:32 | 02:09:07 | 02:40:36 | 6 | 6 | 2 | 41.82 / 01:26 | 08:17:23 |
T2 00:01:51 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:51 | 00:01:51 | 02:42:27 | 5 | 5 | 2 | - / - | 08:19:15 |
Run 01:21:00 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:15:31 | 00:15:31 | 02:57:59 | 8 | 8 | 4 | 15.84 / 03:47 | 08:34:47 |
Run 9.2km | 00:19:25 | 00:34:57 | 03:17:25 | 6 | 6 | 3 | 15.78 / 03:48 | 08:54:12 |
Run 14.5km | 00:20:46 | 00:55:44 | 03:38:12 | 5 | 5 | 3 | 15.6 / 03:50 | 09:14:59 |
Run 19.6km | 00:19:43 | 01:15:27 | 03:57:55 | 4 | 4 | 3 | 15.58 / 03:51 | 09:34:43 |
Run | 00:05:32 | 01:21:00 | 04:03:28 | 4 | 4 | 3 | 15.62 / 03:50 | 09:40:15 |
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