IRONMAN 70.3 Western Australia (2023)
Colin SMITH (#2023)
Finished
GUN TIME:
04:53:43
Place
148
OF
1139
Male
135
OF
793
55-59
6
OF
38
Swim 00:33:16 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:37:59 |
Swim | 00:33:16 | 00:33:16 | 00:33:16 | 180 | 154 | 9 | 3.42 / 17:30 | 06:11:15 |
T1 00:03:17 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:17 | 00:03:17 | 00:36:34 | 76 | 66 | 4 | - / - | 06:14:33 |
Cycle 02:30:10 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:58 | 00:16:58 | 00:53:32 | 233 | 215 | 9 | 36.75 / 01:37 | 06:31:31 |
Bike 20.6km | 00:16:25 | 00:33:23 | 01:09:57 | 195 | 181 | 9 | 37.01 / 01:37 | 06:47:56 |
Bike 23.1km | 00:04:13 | 00:37:37 | 01:14:11 | 192 | 179 | 9 | 36.84 / 01:37 | 06:52:10 |
Bike 28.6km | 00:08:57 | 00:46:34 | 01:23:08 | 204 | 190 | 9 | 36.84 / 01:37 | 07:01:07 |
Bike 44km | 00:25:26 | 01:12:01 | 01:48:35 | 211 | 196 | 8 | 36.65 / 01:38 | 07:26:34 |
Bike 55.8km | 00:20:14 | 01:32:15 | 02:08:49 | 192 | 179 | 7 | 36.28 / 01:39 | 07:46:48 |
Bike 61.5km | 00:09:04 | 01:41:20 | 02:17:54 | 192 | 180 | 7 | 36.41 / 01:38 | 07:55:53 |
Bike 72.6km | 00:18:59 | 02:00:20 | 02:36:54 | 194 | 182 | 7 | 36.19 / 01:39 | 08:14:53 |
Cycle | 00:29:49 | 02:30:10 | 03:06:44 | 177 | 167 | 6 | 35.96 / 01:40 | 08:44:43 |
T2 00:03:13 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:13 | 00:03:13 | 03:09:57 | 319 | 250 | 10 | - / - | 08:47:56 |
Run 01:43:46 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:20 | 00:19:20 | 03:29:18 | 206 | 182 | 6 | 12.71 / 04:43 | 09:07:17 |
Run 9.2km | 00:24:44 | 00:44:05 | 03:54:03 | 222 | 192 | 6 | 12.51 / 04:47 | 09:32:02 |
Run 14.5km | 00:26:31 | 01:10:37 | 04:20:35 | 201 | 175 | 6 | 12.31 / 04:52 | 09:58:34 |
Run 19.6km | 00:25:36 | 01:36:14 | 04:46:11 | 196 | 171 | 6 | 12.22 / 04:54 | 10:24:10 |
Run | 00:07:32 | 01:43:46 | 04:53:43 | 192 | 168 | 6 | 12.2 / 04:55 | 10:31:43 |
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