3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Colin SMITH (#2023)
Finished
GUN TIME:  04:53:43
Place
148  OF 1139
Male
135  OF 793
55-59
6  OF 38

Swim 00:33:16 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:37:59
Swim 00:33:16 00:33:16 00:33:16 180 154 9 3.42 / 17:30 06:11:15

T1 00:03:17 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:17 00:03:17 00:36:34 76 66 4 - / - 06:14:33

Cycle 02:30:10 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.4km 00:16:58 00:16:58 00:53:32 233 215 9 36.75 / 01:37 06:31:31
Bike 20.6km 00:16:25 00:33:23 01:09:57 195 181 9 37.01 / 01:37 06:47:56
Bike 23.1km 00:04:13 00:37:37 01:14:11 192 179 9 36.84 / 01:37 06:52:10
Bike 28.6km 00:08:57 00:46:34 01:23:08 204 190 9 36.84 / 01:37 07:01:07
Bike 44km 00:25:26 01:12:01 01:48:35 211 196 8 36.65 / 01:38 07:26:34
Bike 55.8km 00:20:14 01:32:15 02:08:49 192 179 7 36.28 / 01:39 07:46:48
Bike 61.5km 00:09:04 01:41:20 02:17:54 192 180 7 36.41 / 01:38 07:55:53
Bike 72.6km 00:18:59 02:00:20 02:36:54 194 182 7 36.19 / 01:39 08:14:53
Cycle 00:29:49 02:30:10 03:06:44 177 167 6 35.96 / 01:40 08:44:43

T2 00:03:13 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:13 00:03:13 03:09:57 319 250 10 - / - 08:47:56

Run 01:43:46 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.1km 00:19:20 00:19:20 03:29:18 206 182 6 12.71 / 04:43 09:07:17
Run 9.2km 00:24:44 00:44:05 03:54:03 222 192 6 12.51 / 04:47 09:32:02
Run 14.5km 00:26:31 01:10:37 04:20:35 201 175 6 12.31 / 04:52 09:58:34
Run 19.6km 00:25:36 01:36:14 04:46:11 196 171 6 12.22 / 04:54 10:24:10
Run 00:07:32 01:43:46 04:53:43 192 168 6 12.2 / 04:55 10:31:43