IRONMAN 70.3 Western Australia (2023)
Jason AVERY (#2016)
Finished
GUN TIME:
04:58:19
Place
172
OF
1139
Male
156
OF
793
40-44
26
OF
116
Swim 00:39:32 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:49:59 |
Swim | 00:39:32 | 00:39:32 | 00:39:32 | 550 | 426 | 57 | 2.88 / 20:48 | 06:29:32 |
T1 00:04:37 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:37 | 00:04:37 | 00:44:10 | 359 | 279 | 43 | - / - | 06:34:10 |
Cycle 02:27:25 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:56 | 00:15:56 | 01:00:07 | 101 | 97 | 18 | 39.13 / 01:31 | 06:50:07 |
Bike 20.6km | 00:15:53 | 00:31:50 | 01:16:01 | 103 | 100 | 17 | 38.81 / 01:32 | 07:06:00 |
Bike 23.1km | 00:04:07 | 00:35:58 | 01:20:08 | 103 | 100 | 17 | 38.53 / 01:33 | 07:10:08 |
Bike 28.6km | 00:08:29 | 00:44:27 | 01:28:38 | 107 | 102 | 18 | 38.59 / 01:33 | 07:18:38 |
Bike 44km | 00:24:21 | 01:08:49 | 01:53:00 | 120 | 114 | 20 | 38.35 / 01:33 | 07:43:00 |
Bike 55.8km | 00:20:24 | 01:29:13 | 02:13:24 | 130 | 124 | 23 | 37.51 / 01:35 | 08:03:24 |
Bike 61.5km | 00:08:43 | 01:37:57 | 02:22:08 | 131 | 124 | 23 | 37.66 / 01:35 | 08:12:07 |
Bike 72.6km | 00:18:29 | 01:56:27 | 02:40:37 | 133 | 126 | 25 | 37.4 / 01:36 | 08:30:37 |
Cycle | 00:30:57 | 02:27:25 | 03:11:35 | 134 | 129 | 26 | 36.63 / 01:38 | 09:01:35 |
T2 00:03:21 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:21 | 00:03:21 | 03:14:56 | 353 | 273 | 42 | - / - | 09:04:56 |
Run 01:43:22 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:55 | 00:19:55 | 03:34:52 | 280 | 243 | 39 | 12.34 / 04:51 | 09:24:52 |
Run 9.2km | 00:24:12 | 00:44:07 | 03:59:04 | 225 | 195 | 33 | 12.5 / 04:47 | 09:49:04 |
Run 14.5km | 00:26:33 | 01:10:41 | 04:25:38 | 203 | 177 | 31 | 12.3 / 04:52 | 10:15:38 |
Run 19.6km | 00:24:54 | 01:35:36 | 04:50:33 | 189 | 165 | 29 | 12.3 / 04:52 | 10:40:32 |
Run | 00:07:46 | 01:43:22 | 04:58:19 | 187 | 164 | 27 | 12.24 / 04:53 | 10:48:19 |
Social Share