IRONMAN 70.3 Western Australia (2023)
David WASHBROOK (#2015)
Finished
GUN TIME:
04:13:10
Place
8
OF
1139
Male
8
OF
793
40-44
1
OF
116
Swim 00:28:23 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:35:29 |
Swim | 00:28:23 | 00:28:23 | 00:28:23 | 17 | 14 | 3 | 4.01 / 14:56 | 06:03:52 |
T1 00:02:45 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:45 | 00:02:45 | 00:31:09 | 7 | 7 | 2 | - / - | 06:06:38 |
Cycle 02:10:48 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:14 | 00:15:14 | 00:46:23 | 33 | 33 | 5 | 40.95 / 01:27 | 06:21:52 |
Bike 20.6km | 00:14:54 | 00:30:08 | 01:01:17 | 28 | 28 | 5 | 41 / 01:27 | 06:36:47 |
Bike 23.1km | 00:03:47 | 00:33:56 | 01:05:05 | 25 | 25 | 5 | 40.83 / 01:28 | 06:40:35 |
Bike 28.6km | 00:07:38 | 00:41:34 | 01:12:43 | 24 | 24 | 4 | 41.26 / 01:27 | 06:48:13 |
Bike 44km | 00:22:05 | 01:03:40 | 01:34:49 | 25 | 25 | 4 | 41.46 / 01:26 | 07:10:18 |
Bike 55.8km | 00:17:39 | 01:21:20 | 01:52:29 | 13 | 13 | 2 | 41.16 / 01:27 | 07:27:58 |
Bike 61.5km | 00:07:48 | 01:29:08 | 02:00:17 | 12 | 12 | 2 | 41.39 / 01:26 | 07:35:46 |
Bike 72.6km | 00:16:04 | 01:45:13 | 02:16:22 | 11 | 11 | 2 | 41.39 / 01:26 | 07:51:51 |
Cycle | 00:25:35 | 02:10:48 | 02:41:57 | 7 | 7 | 1 | 41.28 / 01:27 | 08:17:26 |
T2 00:02:14 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:14 | 00:02:14 | 02:44:11 | 54 | 44 | 11 | - / - | 08:19:41 |
Run 01:28:59 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:16:45 | 00:16:45 | 03:00:57 | 41 | 40 | 9 | 14.67 / 04:05 | 08:36:26 |
Run 9.2km | 00:21:19 | 00:38:04 | 03:22:16 | 43 | 42 | 9 | 14.49 / 04:08 | 08:57:45 |
Run 14.5km | 00:22:49 | 01:00:53 | 03:45:05 | 39 | 38 | 8 | 14.28 / 04:11 | 09:20:34 |
Run 19.6km | 00:21:24 | 01:22:18 | 04:06:30 | 32 | 31 | 6 | 14.28 / 04:11 | 09:41:59 |
Run | 00:06:40 | 01:28:59 | 04:13:10 | 34 | 33 | 7 | 14.22 / 04:13 | 09:48:40 |
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