3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

James KNIPE (#2013)
Finished
GUN TIME:  04:36:42
Place
61  OF 1139
Male
60  OF 793
40-44
11  OF 116

Swim 00:35:34 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:45:52
Swim 00:35:34 00:35:34 00:35:34 289 236 31 3.2 / 18:43 06:21:27

T1 00:03:29 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:29 00:03:29 00:39:03 101 87 15 - / - 06:24:56

Cycle 02:25:47 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:15:22 00:15:22 00:54:26 43 43 9 40.58 / 01:28 06:40:19
Bike 20.6km 00:15:34 00:30:56 01:10:00 58 58 12 39.94 / 01:30 06:55:53
Bike 23.1km 00:04:06 00:35:02 01:14:06 66 65 13 39.54 / 01:31 06:59:59
Bike 28.6km 00:08:15 00:43:18 01:22:22 74 73 14 39.62 / 01:30 07:08:14
Bike 44km 00:23:35 01:06:53 01:45:57 84 83 15 39.46 / 01:31 07:31:50
Bike 55.8km 00:19:36 01:26:30 02:05:34 87 86 15 38.7 / 01:33 07:51:27
Bike 61.5km 00:08:21 01:34:52 02:13:55 85 84 15 38.89 / 01:32 07:59:48
Bike 72.6km 00:17:45 01:52:37 02:31:41 85 84 14 38.67 / 01:33 08:17:34
Cycle 00:33:09 02:25:47 03:04:51 118 114 20 37.03 / 01:37 08:50:44

T2 00:01:43 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:43 00:01:43 03:06:35 2 2 1 - / - 08:52:28

Run 01:30:07 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:16:03 00:16:03 03:22:38 18 18 4 15.31 / 03:54 09:08:31
Run 9.2km 00:20:27 00:36:30 03:43:06 19 19 4 15.11 / 03:58 09:28:59
Run 14.5km 00:24:22 01:00:53 04:07:28 38 37 7 14.28 / 04:11 09:53:21
Run 19.6km 00:22:41 01:23:35 04:30:10 39 38 8 14.06 / 04:15 10:16:03
Run 00:06:32 01:30:07 04:36:42 39 38 8 14.04 / 04:16 10:22:35