IRONMAN 70.3 Western Australia (2023)
James KNIPE (#2013)
Finished
GUN TIME:
04:36:42
Place
61
OF
1139
Male
60
OF
793
40-44
11
OF
116
Swim 00:35:34 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:45:52 |
Swim | 00:35:34 | 00:35:34 | 00:35:34 | 289 | 236 | 31 | 3.2 / 18:43 | 06:21:27 |
T1 00:03:29 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:29 | 00:03:29 | 00:39:03 | 101 | 87 | 15 | - / - | 06:24:56 |
Cycle 02:25:47 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:22 | 00:15:22 | 00:54:26 | 43 | 43 | 9 | 40.58 / 01:28 | 06:40:19 |
Bike 20.6km | 00:15:34 | 00:30:56 | 01:10:00 | 58 | 58 | 12 | 39.94 / 01:30 | 06:55:53 |
Bike 23.1km | 00:04:06 | 00:35:02 | 01:14:06 | 66 | 65 | 13 | 39.54 / 01:31 | 06:59:59 |
Bike 28.6km | 00:08:15 | 00:43:18 | 01:22:22 | 74 | 73 | 14 | 39.62 / 01:30 | 07:08:14 |
Bike 44km | 00:23:35 | 01:06:53 | 01:45:57 | 84 | 83 | 15 | 39.46 / 01:31 | 07:31:50 |
Bike 55.8km | 00:19:36 | 01:26:30 | 02:05:34 | 87 | 86 | 15 | 38.7 / 01:33 | 07:51:27 |
Bike 61.5km | 00:08:21 | 01:34:52 | 02:13:55 | 85 | 84 | 15 | 38.89 / 01:32 | 07:59:48 |
Bike 72.6km | 00:17:45 | 01:52:37 | 02:31:41 | 85 | 84 | 14 | 38.67 / 01:33 | 08:17:34 |
Cycle | 00:33:09 | 02:25:47 | 03:04:51 | 118 | 114 | 20 | 37.03 / 01:37 | 08:50:44 |
T2 00:01:43 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:43 | 00:01:43 | 03:06:35 | 2 | 2 | 1 | - / - | 08:52:28 |
Run 01:30:07 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:16:03 | 00:16:03 | 03:22:38 | 18 | 18 | 4 | 15.31 / 03:54 | 09:08:31 |
Run 9.2km | 00:20:27 | 00:36:30 | 03:43:06 | 19 | 19 | 4 | 15.11 / 03:58 | 09:28:59 |
Run 14.5km | 00:24:22 | 01:00:53 | 04:07:28 | 38 | 37 | 7 | 14.28 / 04:11 | 09:53:21 |
Run 19.6km | 00:22:41 | 01:23:35 | 04:30:10 | 39 | 38 | 8 | 14.06 / 04:15 | 10:16:03 |
Run | 00:06:32 | 01:30:07 | 04:36:42 | 39 | 38 | 8 | 14.04 / 04:16 | 10:22:35 |
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