3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Nicola WADEY (#2012)
Finished
GUN TIME:  04:51:02
Place
129  OF 1139
Female
11  OF 346
35-39
4  OF 55

Swim 00:31:26 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:40:28
Swim 00:31:26 00:31:26 00:31:26 100 16 3 3.62 / 16:32 06:11:55

T1 00:03:40 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:40 00:03:40 00:35:06 150 25 3 - / - 06:15:35

Cycle 02:31:06 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 10.4km 00:16:30 00:16:30 00:51:36 165 10 4 37.8 / 01:35 06:32:05
Bike 20.6km 00:16:27 00:32:57 01:08:04 157 10 4 37.49 / 01:36 06:48:33
Bike 23.1km 00:04:18 00:37:16 01:12:23 161 10 4 37.18 / 01:36 06:52:52
Bike 28.6km 00:08:46 00:46:03 01:21:09 175 12 4 37.26 / 01:36 07:01:38
Bike 44km 00:25:04 01:11:07 01:46:14 188 13 4 37.11 / 01:36 07:26:43
Bike 55.8km 00:21:03 01:32:11 02:07:18 190 13 4 36.31 / 01:39 07:47:47
Bike 61.5km 00:09:09 01:41:21 02:16:27 195 13 4 36.4 / 01:38 07:56:56
Bike 72.6km 00:18:59 02:00:20 02:35:27 195 13 4 36.19 / 01:39 08:15:56
Cycle 00:30:45 02:31:06 03:06:12 190 12 3 35.73 / 01:40 08:46:41

T2 00:03:26 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:26 00:03:26 03:09:39 375 85 14 - / - 08:50:08

Run 01:41:22 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.1km 00:19:05 00:19:05 03:28:44 191 23 6 12.88 / 04:39 09:09:13
Run 9.2km 00:24:04 00:43:09 03:52:48 186 21 5 12.79 / 04:41 09:33:17
Run 14.5km 00:25:44 01:08:54 04:18:33 165 20 4 12.62 / 04:45 09:59:02
Run 19.6km 00:24:57 01:33:51 04:43:30 154 18 5 12.52 / 04:47 10:23:59
Run 00:07:31 01:41:22 04:51:02 154 18 5 12.48 / 04:48 10:31:31