3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Tom UPTON (#2011)
Finished
GUN TIME:  04:23:02
Place
27  OF 1139
Male
27  OF 793
35-39
3  OF 99

Swim 00:29:22 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:40:22
Swim 00:29:22 00:29:22 00:29:22 33 30 2 3.88 / 15:27 06:09:44

T1 00:02:46 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:46 00:02:46 00:32:08 9 8 1 - / - 06:12:31

Cycle 02:17:36 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:15:27 00:15:27 00:47:35 49 49 7 40.38 / 01:29 06:27:58
Bike 20.6km 00:15:04 00:30:31 01:02:40 40 40 5 40.48 / 01:28 06:43:02
Bike 23.1km 00:03:51 00:34:23 01:06:32 38 38 5 40.29 / 01:29 06:46:54
Bike 28.6km 00:08:03 00:42:27 01:14:35 41 41 6 40.41 / 01:29 06:54:58
Bike 44km 00:22:34 01:05:01 01:37:10 40 40 6 40.59 / 01:28 07:17:32
Bike 55.8km 00:19:07 01:24:08 01:56:17 45 45 7 39.78 / 01:30 07:36:40
Bike 61.5km 00:08:20 01:32:29 02:04:37 47 47 7 39.89 / 01:30 07:45:00
Bike 72.6km 00:17:20 01:49:50 02:21:58 48 48 7 39.65 / 01:30 08:02:21
Cycle 00:27:45 02:17:36 02:49:44 43 43 6 39.24 / 01:31 08:30:07

T2 00:01:57 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:57 00:01:57 02:51:41 13 12 2 - / - 08:32:04

Run 01:31:20 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:16:36 00:16:36 03:08:18 35 34 3 14.8 / 04:03 08:48:41
Run 9.2km 00:21:29 00:38:05 03:29:47 44 43 3 14.48 / 04:08 09:10:10
Run 14.5km 00:23:42 01:01:48 03:53:30 49 47 3 14.07 / 04:15 09:33:53
Run 19.6km 00:22:39 01:24:28 04:16:09 46 44 2 13.92 / 04:18 09:56:32
Run 00:06:52 01:31:20 04:23:02 45 43 2 13.85 / 04:19 10:03:25