IRONMAN 70.3 Western Australia (2023)
James O'NEILL (#2007)
Finished
GUN TIME:
04:13:42
Place
10
OF
1139
Male
10
OF
793
30-34
4
OF
136
Swim 00:32:55 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:35:46 |
Swim | 00:32:55 | 00:32:55 | 00:32:55 | 162 | 137 | 31 | 3.46 / 17:19 | 06:08:41 |
T1 00:02:37 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:37 | 00:02:37 | 00:35:32 | 5 | 5 | 3 | - / - | 06:11:18 |
Cycle 02:15:02 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:10 | 00:15:10 | 00:50:42 | 30 | 30 | 9 | 41.12 / 01:27 | 06:26:28 |
Bike 20.6km | 00:14:53 | 00:30:04 | 01:05:36 | 24 | 24 | 7 | 41.1 / 01:27 | 06:41:22 |
Bike 23.1km | 00:03:53 | 00:33:57 | 01:09:30 | 26 | 26 | 7 | 40.81 / 01:28 | 06:45:16 |
Bike 28.6km | 00:07:53 | 00:41:50 | 01:17:23 | 29 | 29 | 8 | 41 / 01:27 | 06:53:09 |
Bike 44km | 00:22:18 | 01:04:09 | 01:39:41 | 31 | 31 | 8 | 41.14 / 01:27 | 07:15:27 |
Bike 55.8km | 00:18:28 | 01:22:37 | 01:58:09 | 30 | 30 | 8 | 40.52 / 01:28 | 07:33:55 |
Bike 61.5km | 00:07:56 | 01:30:33 | 02:06:05 | 27 | 27 | 8 | 40.74 / 01:28 | 07:41:51 |
Bike 72.6km | 00:16:53 | 01:47:26 | 02:22:59 | 26 | 26 | 8 | 40.54 / 01:28 | 07:58:45 |
Cycle | 00:27:35 | 02:15:02 | 02:50:35 | 24 | 24 | 8 | 39.98 / 01:30 | 08:26:21 |
T2 00:02:17 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:17 | 00:02:17 | 02:52:53 | 77 | 60 | 14 | - / - | 08:28:39 |
Run 01:20:48 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:15:18 | 00:15:18 | 03:08:11 | 2 | 2 | 1 | 16.06 / 03:44 | 08:43:57 |
Run 9.2km | 00:18:33 | 00:33:51 | 03:26:44 | 1 | 1 | 1 | 16.3 / 03:40 | 09:02:30 |
Run 14.5km | 00:20:20 | 00:54:12 | 03:47:05 | 2 | 2 | 1 | 16.04 / 03:44 | 09:22:51 |
Run 19.6km | 00:20:27 | 01:14:39 | 04:07:32 | 3 | 3 | 2 | 15.75 / 03:48 | 09:43:18 |
Run | 00:06:09 | 01:20:48 | 04:13:42 | 3 | 3 | 2 | 15.66 / 03:49 | 09:49:28 |
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