4th December 2022 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2022)

TEAM Pom Sandwich (#3550)
Finished
GUN TIME:  05:23:52
Place
36  OF 101
Mixed
19  OF 52
Relay
19  OF 52

Swim 00:32:33 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:32:33 00:32:33 00:32:33 14 8 8 3.5 / 17:07 06:12:07

T1 00:02:49 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:49 00:02:49 00:35:22 12 6 6 - / - 06:14:57

Cycle 02:58:18 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 10.4km 00:20:56 00:20:56 00:56:19 50 27 27 29.8 / 02:00 06:35:53
Bike 20.6km 00:18:54 00:39:51 01:15:13 50 27 27 31.01 / 01:56 06:54:48
Bike 44km 00:44:40 01:24:31 01:59:53 48 25 25 31.23 / 01:55 07:39:28
Bike 61.5km 00:36:09 02:00:41 02:36:03 48 25 25 30.57 / 01:57 08:15:38
Bike 75km 00:27:09 02:27:50 03:03:13 51 28 28 30.43 / 01:58 08:42:47
Cycle 00:30:28 02:58:18 03:33:41 52 30 30 30.28 / 01:58 09:13:16

T2 00:03:14 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:14 00:03:14 03:36:56 93 47 47 - / - 09:16:30

Run 01:46:55 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.4km 00:05:37 00:05:37 03:42:34 9 6 6 14.92 / 04:01 09:22:08
Run 4.2km 00:12:52 00:18:29 03:55:26 15 8 8 13.62 / 04:24 09:35:00
Run 6.5km 00:10:56 00:29:26 04:06:22 18 9 9 13.24 / 04:31 09:45:57
Run 8.8km 00:11:12 00:40:39 04:17:35 22 10 10 12.98 / 04:37 09:57:10
Run 11.8km 00:15:51 00:56:30 04:33:26 29 12 12 12.52 / 04:47 10:13:01
Run 14.6km 00:14:42 01:11:13 04:48:09 30 12 12 12.3 / 04:52 10:27:44
Run 16.9km 00:12:29 01:23:42 05:00:38 33 15 15 12.11 / 04:57 10:40:13
Run 19.2km 00:12:21 01:36:03 05:12:59 33 14 14 11.99 / 05:00 10:52:34
Run 00:10:52 01:46:55 05:23:52 33 15 15 11.83 / 05:04 11:03:26