IRONMAN 70.3 Western Australia (2022)
TEAM Pom Sandwich (#3550)
Finished
GUN TIME:
05:23:52
Place
36
OF
101
Mixed
19
OF
52
Relay
19
OF
52
Swim 00:32:33 1.90km
Location | Split | Swim Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:32:33 | 00:32:33 | 00:32:33 | 14 | 8 | 8 | 3.5 / 17:07 | 06:12:07 |
T1 00:02:49 0.10km
Location | Split | T1 Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:49 | 00:02:49 | 00:35:22 | 12 | 6 | 6 | - / - | 06:14:57 |
Cycle 02:58:18 90.0km
Location | Split | Cycle Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:56 | 00:20:56 | 00:56:19 | 50 | 27 | 27 | 29.8 / 02:00 | 06:35:53 |
Bike 20.6km | 00:18:54 | 00:39:51 | 01:15:13 | 50 | 27 | 27 | 31.01 / 01:56 | 06:54:48 |
Bike 44km | 00:44:40 | 01:24:31 | 01:59:53 | 48 | 25 | 25 | 31.23 / 01:55 | 07:39:28 |
Bike 61.5km | 00:36:09 | 02:00:41 | 02:36:03 | 48 | 25 | 25 | 30.57 / 01:57 | 08:15:38 |
Bike 75km | 00:27:09 | 02:27:50 | 03:03:13 | 51 | 28 | 28 | 30.43 / 01:58 | 08:42:47 |
Cycle | 00:30:28 | 02:58:18 | 03:33:41 | 52 | 30 | 30 | 30.28 / 01:58 | 09:13:16 |
T2 00:03:14 0.10km
Location | Split | T2 Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:14 | 00:03:14 | 03:36:56 | 93 | 47 | 47 | - / - | 09:16:30 |
Run 01:46:55 21.1km
Location | Split | Run Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:05:37 | 00:05:37 | 03:42:34 | 9 | 6 | 6 | 14.92 / 04:01 | 09:22:08 |
Run 4.2km | 00:12:52 | 00:18:29 | 03:55:26 | 15 | 8 | 8 | 13.62 / 04:24 | 09:35:00 |
Run 6.5km | 00:10:56 | 00:29:26 | 04:06:22 | 18 | 9 | 9 | 13.24 / 04:31 | 09:45:57 |
Run 8.8km | 00:11:12 | 00:40:39 | 04:17:35 | 22 | 10 | 10 | 12.98 / 04:37 | 09:57:10 |
Run 11.8km | 00:15:51 | 00:56:30 | 04:33:26 | 29 | 12 | 12 | 12.52 / 04:47 | 10:13:01 |
Run 14.6km | 00:14:42 | 01:11:13 | 04:48:09 | 30 | 12 | 12 | 12.3 / 04:52 | 10:27:44 |
Run 16.9km | 00:12:29 | 01:23:42 | 05:00:38 | 33 | 15 | 15 | 12.11 / 04:57 | 10:40:13 |
Run 19.2km | 00:12:21 | 01:36:03 | 05:12:59 | 33 | 14 | 14 | 11.99 / 05:00 | 10:52:34 |
Run | 00:10:52 | 01:46:55 | 05:23:52 | 33 | 15 | 15 | 11.83 / 05:04 | 11:03:26 |
Social Share