IRONMAN 70.3 Western Australia (2022)
Paul NIXON (#3163)
Finished
GUN TIME:
06:05:18
Place
556
OF
890
Male
435
OF
615
65-69
8
OF
11
Swim 00:49:51 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:46:05 |
Swim | 00:49:51 | 00:49:51 | 00:49:51 | 824 | 580 | 10 | 2.28 / 26:14 | 06:35:56 |
T1 00:07:56 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:56 | 00:07:56 | 00:57:48 | 754 | 525 | 10 | - / - | 06:43:53 |
Cycle 03:01:39 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:46 | 00:20:46 | 01:18:35 | 430 | 372 | 4 | 30.03 / 01:59 | 07:04:40 |
Bike 20.6km | 00:19:01 | 00:39:48 | 01:37:36 | 457 | 389 | 6 | 31.04 / 01:55 | 07:23:41 |
Bike 44km | 00:47:25 | 01:27:14 | 02:25:02 | 516 | 431 | 7 | 30.26 / 01:58 | 08:11:07 |
Bike 61.5km | 00:36:38 | 02:03:53 | 03:01:41 | 530 | 439 | 8 | 29.78 / 02:00 | 08:47:46 |
Bike 75km | 00:27:08 | 02:31:01 | 03:28:50 | 548 | 448 | 8 | 29.79 / 02:00 | 09:14:55 |
Cycle | 00:30:38 | 03:01:39 | 03:59:28 | 553 | 450 | 9 | 29.72 / 02:01 | 09:45:33 |
T2 00:05:32 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:32 | 00:05:32 | 04:05:00 | 633 | 450 | 9 | - / - | 09:51:05 |
Run 02:00:17 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:07:45 | 00:07:45 | 04:12:45 | 534 | 425 | 8 | 10.83 / 05:32 | 09:58:50 |
Run 4.2km | 00:15:25 | 00:23:10 | 04:28:11 | 490 | 397 | 7 | 10.87 / 05:31 | 10:14:16 |
Run 6.5km | 00:12:33 | 00:35:44 | 04:40:45 | 462 | 378 | 7 | 10.91 / 05:29 | 10:26:50 |
Run 8.8km | 00:12:51 | 00:48:36 | 04:53:36 | 455 | 372 | 7 | 10.86 / 05:31 | 10:39:41 |
Run 11.8km | 00:18:29 | 01:07:05 | 05:12:05 | 461 | 374 | 7 | 10.55 / 05:41 | 10:58:11 |
Run 14.6km | 00:15:46 | 01:22:52 | 05:27:52 | 444 | 362 | 7 | 10.57 / 05:40 | 11:13:57 |
Run 16.9km | 00:12:45 | 01:35:37 | 05:40:38 | 433 | 354 | 7 | 10.6 / 05:39 | 11:26:43 |
Run 19.2km | 00:13:09 | 01:48:47 | 05:53:48 | 421 | 343 | 6 | 10.58 / 05:39 | 11:39:53 |
Run | 00:11:30 | 02:00:17 | 06:05:18 | 417 | 338 | 5 | 10.52 / 05:42 | 11:51:23 |
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