IRONMAN 70.3 Western Australia (2022)
Cees KOEMAN (#3159)
Finished
GUN TIME:
06:38:34
Place
711
OF
890
Male
526
OF
615
65-69
10
OF
11
Swim 00:41:37 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:39:40 |
Swim | 00:41:37 | 00:41:37 | 00:41:37 | 622 | 454 | 7 | 2.73 / 21:54 | 06:21:18 |
T1 00:07:01 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:01 | 00:07:01 | 00:48:38 | 655 | 454 | 7 | - / - | 06:28:19 |
Cycle 03:02:37 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:22:06 | 00:22:06 | 01:10:45 | 603 | 485 | 10 | 28.22 / 02:07 | 06:50:26 |
Bike 20.6km | 00:19:48 | 00:41:55 | 01:30:34 | 595 | 484 | 10 | 29.48 / 02:02 | 07:10:14 |
Bike 44km | 00:47:42 | 01:29:38 | 02:18:16 | 595 | 480 | 10 | 29.45 / 02:02 | 07:57:57 |
Bike 61.5km | 00:36:49 | 02:06:27 | 02:55:06 | 581 | 469 | 10 | 29.17 / 02:03 | 08:34:47 |
Bike 75km | 00:26:39 | 02:33:06 | 03:21:45 | 572 | 460 | 10 | 29.39 / 02:02 | 09:01:26 |
Cycle | 00:29:30 | 03:02:37 | 03:51:16 | 565 | 457 | 10 | 29.56 / 02:01 | 09:30:56 |
T2 00:05:56 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:56 | 00:05:56 | 03:57:12 | 675 | 481 | 10 | - / - | 09:36:53 |
Run 02:41:22 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:08:41 | 00:08:41 | 04:05:53 | 712 | 528 | 10 | 9.67 / 06:12 | 09:45:34 |
Run 4.2km | 00:18:37 | 00:27:18 | 04:24:31 | 742 | 545 | 10 | 9.22 / 06:30 | 10:04:11 |
Run 6.5km | 00:16:37 | 00:43:56 | 04:41:09 | 762 | 557 | 10 | 8.87 / 06:45 | 10:20:49 |
Run 8.8km | 00:17:14 | 01:01:11 | 04:58:24 | 770 | 559 | 10 | 8.62 / 06:57 | 10:38:04 |
Run 11.8km | 00:23:47 | 01:24:59 | 05:22:12 | 775 | 562 | 10 | 8.33 / 07:12 | 11:01:52 |
Run 14.6km | 00:22:23 | 01:47:22 | 05:44:35 | 778 | 564 | 10 | 8.15 / 07:21 | 11:24:15 |
Run 16.9km | 00:18:41 | 02:06:03 | 06:03:16 | 778 | 564 | 10 | 8.04 / 07:27 | 11:42:57 |
Run 19.2km | 00:18:56 | 02:25:00 | 06:22:12 | 782 | 565 | 10 | 7.94 / 07:33 | 12:01:53 |
Run | 00:16:22 | 02:41:22 | 06:38:34 | 787 | 567 | 10 | 7.84 / 07:38 | 12:18:15 |
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