4th December 2022 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2022)

Ron GILLIES (#3154)
Finished
GUN TIME:  05:56:36
Place
501  OF 890
Male
404  OF 615
65-69
5  OF 11

Swim 00:47:11 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:41:11
Swim 00:47:11 00:47:11 00:47:11 780 555 9 2.41 / 24:50 06:28:22

T1 00:07:01 0.10km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:07:01 00:07:01 00:54:13 656 455 8 - / - 06:35:24

Cycle 03:00:42 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 10.4km 00:22:01 00:22:01 01:16:14 596 481 9 28.33 / 02:07 06:57:26
Bike 20.6km 00:19:31 00:41:33 01:35:46 570 468 9 29.74 / 02:01 07:16:58
Bike 44km 00:46:52 01:28:25 02:22:39 552 455 9 29.85 / 02:00 08:03:50
Bike 61.5km 00:35:56 02:04:21 02:58:35 542 447 9 29.67 / 02:01 08:39:46
Bike 75km 00:28:02 02:32:24 03:26:37 566 457 9 29.52 / 02:01 09:07:49
Cycle 00:28:18 03:00:42 03:54:56 543 446 8 29.88 / 02:00 09:36:07

T2 00:03:10 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:03:10 00:03:10 03:58:06 199 152 4 - / - 09:39:18

Run 01:58:29 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.4km 00:07:06 00:07:06 04:05:12 354 298 5 11.82 / 05:04 09:46:24
Run 4.2km 00:16:55 00:24:01 04:22:08 547 437 8 10.48 / 05:43 10:03:19
Run 6.5km 00:12:15 00:36:16 04:34:23 490 400 8 10.74 / 05:34 10:15:34
Run 8.8km 00:12:34 00:48:51 04:46:58 463 378 8 10.8 / 05:33 10:28:09
Run 11.8km 00:17:38 01:06:30 05:04:37 450 366 6 10.64 / 05:38 10:45:48
Run 14.6km 00:15:46 01:22:16 05:20:23 433 354 6 10.64 / 05:38 11:01:34
Run 16.9km 00:12:58 01:35:14 05:33:21 424 345 6 10.64 / 05:38 11:14:32
Run 19.2km 00:12:16 01:47:31 05:45:38 401 326 4 10.71 / 05:36 11:26:49
Run 00:10:58 01:58:29 05:56:36 388 316 2 10.68 / 05:36 11:37:48