4th December 2022 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2022)

Lise ASHTON (#3143)
Finished
GUN TIME:  05:48:09
Place
450  OF 890
Female
77  OF 275
60-64
2  OF 4

Swim 00:34:59 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:34:45
Swim 00:34:59 00:34:59 00:34:59 250 46 1 3.25 / 18:24 06:09:45

T1 00:04:00 0.10km

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:04:00 00:04:00 00:38:59 123 27 1 - / - 06:13:45

Cycle 02:52:45 90.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 10.4km 00:21:11 00:21:11 01:00:11 494 76 2 29.43 / 02:02 06:34:57
Bike 20.6km 00:18:39 00:39:51 01:18:50 461 69 2 31.01 / 01:56 06:53:36
Bike 44km 00:44:35 01:24:26 02:03:26 430 64 2 31.26 / 01:55 07:38:12
Bike 61.5km 00:34:22 01:58:49 02:37:49 417 61 2 31.05 / 01:55 08:12:35
Bike 75km 00:25:16 02:24:05 03:03:05 415 61 2 31.22 / 01:55 08:37:51
Cycle 00:28:39 02:52:45 03:31:45 418 61 2 31.25 / 01:55 09:06:31

T2 00:02:59 0.10km

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:02:59 00:02:59 03:34:44 156 32 1 - / - 09:09:30

Run 02:13:24 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 1.4km 00:07:45 00:07:45 03:42:30 535 110 1 10.82 / 05:32 09:17:16
Run 4.2km 00:16:30 00:24:16 03:59:01 567 117 2 10.38 / 05:46 09:33:47
Run 6.5km 00:13:52 00:38:08 04:12:53 585 122 2 10.22 / 05:52 09:47:39
Run 8.8km 00:13:45 00:51:54 04:26:38 573 118 2 10.17 / 05:53 10:01:24
Run 11.8km 00:19:20 01:11:14 04:45:59 563 118 2 9.93 / 06:02 10:20:45
Run 14.6km 00:17:50 01:29:04 05:03:49 562 122 3 9.83 / 06:06 10:38:35
Run 16.9km 00:15:26 01:44:30 05:19:15 567 127 3 9.7 / 06:11 10:54:01
Run 19.2km 00:14:49 01:59:20 05:34:05 565 128 3 9.65 / 06:12 11:08:51
Run 00:14:03 02:13:24 05:48:09 574 132 3 9.49 / 06:19 11:22:54