IRONMAN 70.3 Western Australia (2022)
Ron SIMPSON (#3141)
Finished
GUN TIME:
06:38:27
Place
710
OF
890
Male
525
OF
615
60-64
13
OF
16
Swim 00:38:32 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:40:19 |
Swim | 00:38:32 | 00:38:32 | 00:38:32 | 451 | 336 | 6 | 2.95 / 20:17 | 06:18:51 |
T1 00:06:19 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:19 | 00:06:19 | 00:44:51 | 569 | 400 | 10 | - / - | 06:25:11 |
Cycle 03:08:12 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:00 | 00:21:00 | 01:05:52 | 464 | 393 | 9 | 29.7 / 02:01 | 06:46:11 |
Bike 20.6km | 00:19:24 | 00:40:24 | 01:25:16 | 502 | 424 | 9 | 30.58 / 01:57 | 07:05:35 |
Bike 44km | 00:47:40 | 01:28:04 | 02:12:56 | 541 | 447 | 10 | 29.97 / 02:00 | 07:53:16 |
Bike 61.5km | 00:38:41 | 02:06:45 | 02:51:37 | 587 | 472 | 11 | 29.1 / 02:03 | 08:31:57 |
Bike 75km | 00:29:01 | 02:35:46 | 03:20:38 | 611 | 484 | 11 | 28.88 / 02:04 | 09:00:58 |
Cycle | 00:32:25 | 03:08:12 | 03:53:04 | 633 | 492 | 12 | 28.69 / 02:05 | 09:33:24 |
T2 00:10:42 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:10:42 | 00:10:42 | 04:03:46 | 878 | 610 | 16 | - / - | 09:44:06 |
Run 02:34:40 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:08:21 | 00:08:21 | 04:12:08 | 658 | 498 | 9 | 10.05 / 05:58 | 09:52:27 |
Run 4.2km | 00:17:29 | 00:25:51 | 04:29:38 | 674 | 511 | 10 | 9.74 / 06:09 | 10:09:57 |
Run 6.5km | 00:15:01 | 00:40:52 | 04:44:39 | 684 | 516 | 10 | 9.54 / 06:17 | 10:24:58 |
Run 8.8km | 00:15:02 | 00:55:55 | 04:59:41 | 680 | 509 | 8 | 9.44 / 06:21 | 10:40:01 |
Run 11.8km | 00:21:14 | 01:17:10 | 05:20:56 | 677 | 508 | 8 | 9.17 / 06:32 | 11:01:16 |
Run 14.6km | 00:19:42 | 01:36:52 | 05:40:39 | 679 | 506 | 7 | 9.04 / 06:38 | 11:20:58 |
Run 16.9km | 00:24:48 | 02:01:40 | 06:05:27 | 751 | 546 | 13 | 8.33 / 07:11 | 11:45:46 |
Run 19.2km | 00:17:12 | 02:18:53 | 06:22:40 | 745 | 542 | 12 | 8.29 / 07:14 | 12:02:59 |
Run | 00:15:47 | 02:34:40 | 06:38:27 | 750 | 545 | 12 | 8.18 / 07:19 | 12:18:46 |
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