4th December 2022 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2022)

Allan John MOUSTOUKAS (#3136)
Finished
GUN TIME:  05:49:38
Place
463  OF 890
Male
382  OF 615
60-64
4  OF 16

Swim 00:35:16 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:30:54
Swim 00:35:16 00:35:16 00:35:16 271 219 4 3.23 / 18:33 06:06:11

T1 00:04:58 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:58 00:04:58 00:40:15 306 232 5 - / - 06:11:10

Cycle 02:54:27 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 10.4km 00:20:36 00:20:36 01:00:52 410 359 7 30.27 / 01:58 06:31:46
Bike 20.6km 00:18:43 00:39:19 01:19:35 415 357 6 31.42 / 01:54 06:50:29
Bike 44km 00:45:02 01:24:21 02:04:37 427 365 6 31.29 / 01:55 07:35:31
Bike 61.5km 00:34:12 01:58:34 02:38:50 409 351 6 31.11 / 01:55 08:09:44
Bike 75km 00:26:43 02:25:17 03:05:33 435 371 7 30.97 / 01:56 08:36:27
Cycle 00:29:09 02:54:27 03:34:42 437 373 7 30.95 / 01:56 09:05:37

T2 00:04:09 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:09 00:04:09 03:38:52 401 296 6 - / - 09:09:46

Run 02:10:45 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.4km 00:07:56 00:07:56 03:46:48 581 455 5 10.58 / 05:40 09:17:43
Run 4.2km 00:15:53 00:23:49 04:02:42 539 432 4 10.57 / 05:40 09:33:36
Run 6.5km 00:13:36 00:37:26 04:16:18 552 445 4 10.41 / 05:45 09:47:13
Run 8.8km 00:14:22 00:51:49 04:30:41 571 454 4 10.18 / 05:53 10:01:36
Run 11.8km 00:19:15 01:11:04 04:49:57 560 443 4 9.96 / 06:01 10:20:51
Run 14.6km 00:17:22 01:28:27 05:07:20 550 436 4 9.9 / 06:03 10:38:14
Run 16.9km 00:16:21 01:44:49 05:23:42 572 443 4 9.67 / 06:12 10:54:36
Run 19.2km 00:13:39 01:58:29 05:37:21 555 431 4 9.72 / 06:10 11:08:16
Run 00:12:16 02:10:45 05:49:38 541 420 4 9.68 / 06:11 11:20:32