IRONMAN 70.3 Western Australia (2022)
Trevor COWARD (#3129)
Finished
GUN TIME:
06:19:45
Place
632
OF
890
Male
477
OF
615
60-64
8
OF
16
Swim 00:42:19 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:45:25 |
Swim | 00:42:19 | 00:42:19 | 00:42:19 | 648 | 472 | 11 | 2.69 / 22:16 | 06:27:44 |
T1 00:07:55 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:55 | 00:07:55 | 00:50:14 | 749 | 521 | 13 | - / - | 06:35:40 |
Cycle 03:01:18 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:30 | 00:21:30 | 01:11:45 | 539 | 450 | 10 | 29 / 02:04 | 06:57:10 |
Bike 20.6km | 00:19:35 | 00:41:06 | 01:31:21 | 550 | 456 | 10 | 30.06 / 01:59 | 07:16:46 |
Bike 44km | 00:46:48 | 01:27:55 | 02:18:10 | 534 | 443 | 9 | 30.02 / 01:59 | 08:03:35 |
Bike 61.5km | 00:36:22 | 02:04:17 | 02:54:32 | 541 | 446 | 10 | 29.68 / 02:01 | 08:39:57 |
Bike 75km | 00:27:07 | 02:31:25 | 03:21:39 | 552 | 451 | 10 | 29.71 / 02:01 | 09:07:05 |
Cycle | 00:29:53 | 03:01:18 | 03:51:32 | 551 | 449 | 10 | 29.78 / 02:00 | 09:36:58 |
T2 00:06:01 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:01 | 00:06:01 | 03:57:34 | 685 | 486 | 12 | - / - | 09:42:59 |
Run 02:22:10 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:07:51 | 00:07:51 | 04:05:25 | 556 | 438 | 4 | 10.7 / 05:36 | 09:50:50 |
Run 4.2km | 00:16:27 | 00:24:18 | 04:21:52 | 572 | 454 | 5 | 10.36 / 05:47 | 10:07:18 |
Run 6.5km | 00:13:54 | 00:38:12 | 04:35:47 | 588 | 465 | 5 | 10.2 / 05:52 | 10:21:12 |
Run 8.8km | 00:14:20 | 00:52:33 | 04:50:07 | 593 | 466 | 5 | 10.04 / 05:58 | 10:35:33 |
Run 11.8km | 00:20:22 | 01:12:56 | 05:10:30 | 596 | 466 | 5 | 9.7 / 06:10 | 10:55:56 |
Run 14.6km | 00:19:04 | 01:32:00 | 05:29:35 | 613 | 476 | 5 | 9.52 / 06:18 | 11:15:00 |
Run 16.9km | 00:16:53 | 01:48:53 | 05:46:28 | 628 | 480 | 5 | 9.31 / 06:26 | 11:31:53 |
Run 19.2km | 00:17:42 | 02:06:36 | 06:04:10 | 655 | 491 | 6 | 9.09 / 06:35 | 11:49:36 |
Run | 00:15:34 | 02:22:10 | 06:19:45 | 669 | 500 | 6 | 8.9 / 06:44 | 12:05:10 |
Social Share