4th December 2022 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2022)

Trevor COWARD (#3129)
Finished
GUN TIME:  06:19:45
Place
632  OF 890
Male
477  OF 615
60-64
8  OF 16

Swim 00:42:19 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:45:25
Swim 00:42:19 00:42:19 00:42:19 648 472 11 2.69 / 22:16 06:27:44

T1 00:07:55 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:55 00:07:55 00:50:14 749 521 13 - / - 06:35:40

Cycle 03:01:18 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 10.4km 00:21:30 00:21:30 01:11:45 539 450 10 29 / 02:04 06:57:10
Bike 20.6km 00:19:35 00:41:06 01:31:21 550 456 10 30.06 / 01:59 07:16:46
Bike 44km 00:46:48 01:27:55 02:18:10 534 443 9 30.02 / 01:59 08:03:35
Bike 61.5km 00:36:22 02:04:17 02:54:32 541 446 10 29.68 / 02:01 08:39:57
Bike 75km 00:27:07 02:31:25 03:21:39 552 451 10 29.71 / 02:01 09:07:05
Cycle 00:29:53 03:01:18 03:51:32 551 449 10 29.78 / 02:00 09:36:58

T2 00:06:01 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:01 00:06:01 03:57:34 685 486 12 - / - 09:42:59

Run 02:22:10 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.4km 00:07:51 00:07:51 04:05:25 556 438 4 10.7 / 05:36 09:50:50
Run 4.2km 00:16:27 00:24:18 04:21:52 572 454 5 10.36 / 05:47 10:07:18
Run 6.5km 00:13:54 00:38:12 04:35:47 588 465 5 10.2 / 05:52 10:21:12
Run 8.8km 00:14:20 00:52:33 04:50:07 593 466 5 10.04 / 05:58 10:35:33
Run 11.8km 00:20:22 01:12:56 05:10:30 596 466 5 9.7 / 06:10 10:55:56
Run 14.6km 00:19:04 01:32:00 05:29:35 613 476 5 9.52 / 06:18 11:15:00
Run 16.9km 00:16:53 01:48:53 05:46:28 628 480 5 9.31 / 06:26 11:31:53
Run 19.2km 00:17:42 02:06:36 06:04:10 655 491 6 9.09 / 06:35 11:49:36
Run 00:15:34 02:22:10 06:19:45 669 500 6 8.9 / 06:44 12:05:10