4th December 2022 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2022)

Liz SHEEHAN (#3117)
Finished
GUN TIME:  07:02:28
Place
782  OF 890
Female
220  OF 275
55-59
4  OF 11

Swim 00:56:34 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:39:10
Swim 00:56:34 00:56:34 00:56:34 870 268 10 2.01 / 29:46 06:35:44

T1 00:12:13 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:12:13 00:12:13 01:08:47 879 271 10 - / - 06:47:57

Cycle 03:16:15 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10.4km 00:23:47 00:23:47 01:32:35 769 207 3 26.22 / 02:17 07:11:45
Bike 20.6km 00:22:02 00:45:49 01:54:37 786 216 4 26.96 / 02:13 07:33:47
Bike 44km 00:51:49 01:37:38 02:46:26 759 206 4 27.03 / 02:13 08:25:36
Bike 61.5km 00:39:00 02:16:39 03:25:27 737 199 4 27 / 02:13 09:04:37
Bike 75km 00:27:46 02:44:26 03:53:13 721 188 3 27.36 / 02:11 09:32:24
Cycle 00:31:49 03:16:15 04:25:03 718 184 3 27.51 / 02:10 10:04:13

T2 00:07:51 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:51 00:07:51 04:32:55 813 246 6 - / - 10:12:05

Run 02:29:33 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.4km 00:08:52 00:08:52 04:41:48 737 195 3 9.45 / 06:20 10:20:58
Run 4.2km 00:17:54 00:26:47 04:59:42 721 185 3 9.4 / 06:22 10:38:52
Run 6.5km 00:15:12 00:41:59 05:14:55 722 187 3 9.28 / 06:27 10:54:05
Run 8.8km 00:15:49 00:57:48 05:30:44 720 189 3 9.13 / 06:34 11:09:54
Run 11.8km 00:21:22 01:19:11 05:52:06 710 186 3 8.94 / 06:42 11:31:16
Run 14.6km 00:20:27 01:39:38 06:12:33 709 187 3 8.79 / 06:49 11:51:44
Run 16.9km 00:17:12 01:56:51 06:29:46 708 186 3 8.67 / 06:54 12:08:57
Run 19.2km 00:17:15 02:14:07 06:47:02 709 186 3 8.58 / 06:59 12:26:12
Run 00:15:25 02:29:33 07:02:28 720 192 3 8.46 / 07:05 12:41:38