IRONMAN 70.3 Western Australia (2022)
Glenn MC GRATH (#3107)
Finished
GUN TIME:
07:01:08
Place
780
OF
890
Male
562
OF
615
55-59
26
OF
31
Swim 00:38:12 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:47:11 |
Swim | 00:38:12 | 00:38:12 | 00:38:12 | 436 | 327 | 13 | 2.98 / 20:06 | 06:25:23 |
T1 00:07:48 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:48 | 00:07:48 | 00:46:01 | 740 | 516 | 23 | - / - | 06:33:12 |
Cycle 03:30:14 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:22:28 | 00:22:28 | 01:08:29 | 652 | 507 | 23 | 27.75 / 02:09 | 06:55:41 |
Bike 20.6km | 00:20:10 | 00:42:39 | 01:28:40 | 632 | 500 | 24 | 28.97 / 02:04 | 07:15:52 |
Bike 44km | 00:48:53 | 01:31:33 | 02:17:34 | 628 | 498 | 24 | 28.83 / 02:04 | 08:04:46 |
Bike 61.5km | 00:54:55 | 02:26:28 | 03:12:30 | 830 | 587 | 31 | 25.19 / 02:22 | 08:59:41 |
Bike 75km | 00:29:42 | 02:56:11 | 03:42:13 | 810 | 576 | 30 | 25.53 / 02:20 | 09:29:24 |
Cycle | 00:34:03 | 03:30:14 | 04:16:16 | 813 | 578 | 30 | 25.68 / 02:20 | 10:03:27 |
T2 00:07:33 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:33 | 00:07:33 | 04:23:49 | 797 | 559 | 26 | - / - | 10:11:00 |
Run 02:37:18 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:08:49 | 00:08:49 | 04:32:38 | 731 | 540 | 23 | 9.52 / 06:17 | 10:19:49 |
Run 4.2km | 00:17:40 | 00:26:29 | 04:50:18 | 699 | 522 | 22 | 9.51 / 06:18 | 10:37:30 |
Run 6.5km | 00:15:25 | 00:41:55 | 05:05:44 | 719 | 534 | 23 | 9.3 / 06:26 | 10:52:56 |
Run 8.8km | 00:14:57 | 00:56:52 | 05:20:41 | 698 | 521 | 21 | 9.28 / 06:27 | 11:07:53 |
Run 11.8km | 00:21:27 | 01:18:20 | 05:42:09 | 693 | 517 | 21 | 9.03 / 06:38 | 11:29:20 |
Run 14.6km | 00:22:28 | 01:40:48 | 06:04:37 | 723 | 531 | 21 | 8.68 / 06:54 | 11:51:49 |
Run 16.9km | 00:20:05 | 02:00:54 | 06:24:43 | 744 | 540 | 21 | 8.38 / 07:09 | 12:11:54 |
Run 19.2km | 00:21:12 | 02:22:06 | 06:45:55 | 767 | 555 | 23 | 8.1 / 07:24 | 12:33:07 |
Run | 00:15:12 | 02:37:18 | 07:01:08 | 769 | 556 | 22 | 8.04 / 07:27 | 12:48:19 |
Social Share