4th December 2022 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2022)

Glenn MC GRATH (#3107)
Finished
GUN TIME:  07:01:08
Place
780  OF 890
Male
562  OF 615
55-59
26  OF 31

Swim 00:38:12 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:47:11
Swim 00:38:12 00:38:12 00:38:12 436 327 13 2.98 / 20:06 06:25:23

T1 00:07:48 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:48 00:07:48 00:46:01 740 516 23 - / - 06:33:12

Cycle 03:30:14 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.4km 00:22:28 00:22:28 01:08:29 652 507 23 27.75 / 02:09 06:55:41
Bike 20.6km 00:20:10 00:42:39 01:28:40 632 500 24 28.97 / 02:04 07:15:52
Bike 44km 00:48:53 01:31:33 02:17:34 628 498 24 28.83 / 02:04 08:04:46
Bike 61.5km 00:54:55 02:26:28 03:12:30 830 587 31 25.19 / 02:22 08:59:41
Bike 75km 00:29:42 02:56:11 03:42:13 810 576 30 25.53 / 02:20 09:29:24
Cycle 00:34:03 03:30:14 04:16:16 813 578 30 25.68 / 02:20 10:03:27

T2 00:07:33 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:33 00:07:33 04:23:49 797 559 26 - / - 10:11:00

Run 02:37:18 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.4km 00:08:49 00:08:49 04:32:38 731 540 23 9.52 / 06:17 10:19:49
Run 4.2km 00:17:40 00:26:29 04:50:18 699 522 22 9.51 / 06:18 10:37:30
Run 6.5km 00:15:25 00:41:55 05:05:44 719 534 23 9.3 / 06:26 10:52:56
Run 8.8km 00:14:57 00:56:52 05:20:41 698 521 21 9.28 / 06:27 11:07:53
Run 11.8km 00:21:27 01:18:20 05:42:09 693 517 21 9.03 / 06:38 11:29:20
Run 14.6km 00:22:28 01:40:48 06:04:37 723 531 21 8.68 / 06:54 11:51:49
Run 16.9km 00:20:05 02:00:54 06:24:43 744 540 21 8.38 / 07:09 12:11:54
Run 19.2km 00:21:12 02:22:06 06:45:55 767 555 23 8.1 / 07:24 12:33:07
Run 00:15:12 02:37:18 07:01:08 769 556 22 8.04 / 07:27 12:48:19