4th December 2022 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2022)

Jo KNEEBONE (#3101)
Finished
GUN TIME:  07:42:58
Place
856  OF 890
Female
253  OF 275
55-59
8  OF 11

Swim 00:43:17 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:35:56
Swim 00:43:17 00:43:17 00:43:17 679 188 4 2.63 / 22:47 06:19:13

T1 00:07:06 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:06 00:07:06 00:50:23 666 204 3 - / - 06:26:20

Cycle 03:53:56 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10.4km 00:26:40 00:26:40 01:17:04 871 262 11 23.38 / 02:33 06:53:01
Bike 20.6km 00:23:55 00:50:36 01:40:59 867 260 11 24.42 / 02:27 07:16:56
Bike 44km 00:59:30 01:50:06 02:40:30 867 261 11 23.97 / 02:30 08:16:26
Bike 61.5km 00:47:46 02:37:52 03:28:16 873 267 11 23.37 / 02:34 09:04:13
Bike 75km 00:38:14 03:16:07 04:06:30 879 271 11 22.94 / 02:36 09:42:27
Cycle 00:37:49 03:53:56 04:44:20 883 272 11 23.08 / 02:35 10:20:17

T2 00:06:51 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:51 00:06:51 04:51:11 752 222 5 - / - 10:27:08

Run 02:51:47 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.4km 00:10:01 00:10:01 05:01:13 838 251 9 8.37 / 07:09 10:37:09
Run 4.2km 00:20:48 00:30:49 05:22:01 820 238 7 8.17 / 07:20 10:57:57
Run 6.5km 00:17:43 00:48:32 05:39:44 820 239 8 8.03 / 07:28 11:15:40
Run 8.8km 00:18:40 01:07:13 05:58:25 825 242 8 7.85 / 07:38 11:34:21
Run 11.8km 00:25:07 01:32:21 06:23:33 818 240 7 7.66 / 07:49 11:59:29
Run 14.6km 00:23:21 01:55:42 06:46:54 823 242 7 7.57 / 07:55 12:22:50
Run 16.9km 00:19:23 02:15:06 07:06:17 822 242 7 7.5 / 07:59 12:42:14
Run 19.2km 00:19:40 02:34:46 07:25:57 823 243 7 7.44 / 08:03 13:01:54
Run 00:17:01 02:51:47 07:42:58 826 246 7 7.36 / 08:08 13:18:55