IRONMAN 70.3 Western Australia (2022)
Dirk HEINERT (#3093)
Finished
GUN TIME:
06:06:15
Place
564
OF
890
Male
440
OF
615
55-59
17
OF
31
Swim 00:46:35 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:52:44 |
Swim | 00:46:35 | 00:46:35 | 00:46:35 | 772 | 550 | 28 | 2.44 / 24:31 | 06:39:20 |
T1 00:05:42 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:42 | 00:05:42 | 00:52:18 | 462 | 335 | 14 | - / - | 06:45:03 |
Cycle 02:50:07 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:01 | 00:21:01 | 01:13:19 | 466 | 395 | 18 | 29.69 / 02:01 | 07:06:04 |
Bike 20.6km | 00:18:08 | 00:39:09 | 01:31:27 | 400 | 349 | 16 | 31.57 / 01:54 | 07:24:12 |
Bike 44km | 00:44:17 | 01:23:26 | 02:15:44 | 397 | 347 | 16 | 31.64 / 01:53 | 08:08:29 |
Bike 61.5km | 00:35:46 | 01:59:12 | 02:51:30 | 428 | 365 | 18 | 30.95 / 01:56 | 08:44:15 |
Bike 75km | 00:23:52 | 02:23:04 | 03:15:23 | 396 | 341 | 15 | 31.45 / 01:54 | 09:08:08 |
Cycle | 00:27:02 | 02:50:07 | 03:42:26 | 378 | 332 | 14 | 31.74 / 01:53 | 09:35:10 |
T2 00:04:59 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:59 | 00:04:59 | 03:47:25 | 555 | 402 | 15 | - / - | 09:40:10 |
Run 02:18:50 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:07:56 | 00:07:56 | 03:55:21 | 580 | 454 | 17 | 10.58 / 05:40 | 09:48:06 |
Run 4.2km | 00:17:04 | 00:25:00 | 04:12:25 | 617 | 481 | 18 | 10.07 / 05:57 | 10:05:10 |
Run 6.5km | 00:14:16 | 00:39:16 | 04:26:42 | 616 | 480 | 19 | 9.92 / 06:02 | 10:19:27 |
Run 8.8km | 00:15:03 | 00:54:20 | 04:41:46 | 638 | 490 | 19 | 9.71 / 06:10 | 10:34:31 |
Run 11.8km | 00:20:48 | 01:15:08 | 05:02:34 | 649 | 492 | 19 | 9.42 / 06:22 | 10:55:19 |
Run 14.6km | 00:19:21 | 01:34:29 | 05:21:55 | 655 | 492 | 19 | 9.27 / 06:28 | 11:14:40 |
Run 16.9km | 00:15:50 | 01:50:20 | 05:37:45 | 655 | 492 | 19 | 9.19 / 06:31 | 11:30:30 |
Run 19.2km | 00:15:41 | 02:06:01 | 05:53:27 | 646 | 485 | 19 | 9.14 / 06:33 | 11:46:12 |
Run | 00:12:48 | 02:18:50 | 06:06:15 | 637 | 480 | 19 | 9.11 / 06:34 | 11:59:00 |
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