4th December 2022 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2022)

Ka Wong Thomas TAM (#3074)
Finished
GUN TIME:  06:02:07
Place
534  OF 890
Male
424  OF 615
55-59
15  OF 31

Swim 00:38:52 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:47:50
Swim 00:38:52 00:38:52 00:38:52 474 352 14 2.93 / 20:27 06:26:43

T1 00:08:09 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:09 00:08:09 00:47:02 769 535 24 - / - 06:34:53

Cycle 03:08:26 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.4km 00:21:23 00:21:23 01:08:25 520 436 19 29.16 / 02:03 06:56:16
Bike 20.6km 00:20:17 00:41:41 01:28:43 578 473 21 29.65 / 02:01 07:16:34
Bike 44km 00:47:41 01:29:22 02:16:24 585 475 21 29.53 / 02:01 08:04:15
Bike 61.5km 00:38:20 02:07:43 02:54:45 603 481 22 28.89 / 02:04 08:42:36
Bike 75km 00:28:12 02:35:55 03:22:58 614 485 22 28.85 / 02:04 09:10:48
Cycle 00:32:30 03:08:26 03:55:28 635 493 23 28.65 / 02:05 09:43:19

T2 00:05:32 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:32 00:05:32 04:01:01 632 449 18 - / - 09:48:51

Run 02:01:06 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.4km 00:07:30 00:07:30 04:08:32 474 382 12 11.17 / 05:22 09:56:22
Run 4.2km 00:15:01 00:22:32 04:23:33 437 356 10 11.17 / 05:22 10:11:24
Run 6.5km 00:12:37 00:35:10 04:36:11 433 353 10 11.08 / 05:24 10:24:02
Run 8.8km 00:12:42 00:47:53 04:48:54 427 350 9 11.02 / 05:26 10:36:44
Run 11.8km 00:17:36 01:05:29 05:06:30 422 345 9 10.81 / 05:32 10:54:20
Run 14.6km 00:16:19 01:21:48 05:22:49 424 346 9 10.7 / 05:36 11:10:39
Run 16.9km 00:13:34 01:35:22 05:36:23 426 347 10 10.63 / 05:38 11:24:14
Run 19.2km 00:13:12 01:48:34 05:49:36 419 341 9 10.6 / 05:39 11:37:26
Run 00:12:31 02:01:06 06:02:07 436 353 10 10.45 / 05:44 11:49:58