4th December 2022 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2022)

Nicola SPROULE (#3058)
Finished
GUN TIME:  05:27:35
Place
307  OF 890
Female
36  OF 275
50-54
3  OF 26

Swim 00:41:37 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:38:36
Swim 00:41:37 00:41:37 00:41:37 621 168 14 2.73 / 21:54 06:20:13

T1 00:03:50 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:50 00:03:50 00:45:27 97 20 1 - / - 06:24:03

Cycle 02:46:08 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 10.4km 00:19:49 00:19:49 01:05:17 294 31 3 31.47 / 01:54 06:43:53
Bike 20.6km 00:17:59 00:37:49 01:23:16 312 32 3 32.67 / 01:50 07:01:53
Bike 44km 00:43:25 01:21:14 02:06:42 332 37 5 32.49 / 01:50 07:45:18
Bike 61.5km 00:33:26 01:54:40 02:40:08 334 38 5 32.17 / 01:51 08:18:44
Bike 75km 00:23:58 02:18:38 03:04:06 324 35 3 32.45 / 01:50 08:42:42
Cycle 00:27:29 02:46:08 03:31:36 325 34 3 32.5 / 01:50 09:10:12

T2 00:02:44 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:44 00:02:44 03:34:20 104 19 1 - / - 09:12:56

Run 01:53:15 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.4km 00:07:13 00:07:13 03:41:33 396 70 4 11.63 / 05:09 09:20:09
Run 4.2km 00:14:33 00:21:46 03:56:07 372 64 3 11.56 / 05:11 09:34:43
Run 6.5km 00:11:55 00:33:41 04:08:02 355 59 3 11.57 / 05:11 09:46:38
Run 8.8km 00:12:08 00:45:50 04:20:10 353 58 3 11.51 / 05:12 09:58:46
Run 11.8km 00:16:41 01:02:32 04:36:52 338 55 3 11.32 / 05:17 10:15:28
Run 14.6km 00:14:58 01:17:30 04:51:50 326 50 2 11.3 / 05:18 10:30:26
Run 16.9km 00:12:19 01:29:49 05:04:09 320 49 2 11.28 / 05:18 10:42:46
Run 19.2km 00:12:15 01:42:04 05:16:25 308 46 2 11.28 / 05:19 10:55:01
Run 00:11:10 01:53:15 05:27:35 306 46 2 11.17 / 05:22 11:06:11