4th December 2022 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2022)

Lisa LOW (#3047)
Finished
GUN TIME:  06:58:58
Place
775  OF 890
Female
218  OF 275
50-54
19  OF 26

Swim 00:54:14 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:51:35
Swim 00:54:14 00:54:14 00:54:14 855 259 25 2.1 / 28:33 06:45:50

T1 00:08:49 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:49 00:08:49 01:03:04 808 246 22 - / - 06:54:40

Cycle 03:03:15 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 10.4km 00:22:59 00:22:59 01:26:03 699 172 18 27.14 / 02:12 07:17:39
Bike 20.6km 00:19:51 00:42:50 01:45:55 647 142 15 28.84 / 02:04 07:37:30
Bike 44km 00:49:10 01:32:01 02:35:05 644 142 14 28.68 / 02:05 08:26:41
Bike 61.5km 00:35:38 02:07:39 03:10:44 601 121 12 28.9 / 02:04 09:02:20
Bike 75km 00:26:26 02:34:06 03:37:10 585 118 12 29.2 / 02:03 09:28:46
Cycle 00:29:09 03:03:15 04:06:20 575 114 12 29.46 / 02:02 09:57:55

T2 00:07:08 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:08 00:07:08 04:13:28 772 228 20 - / - 10:05:04

Run 02:45:29 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.4km 00:09:12 00:09:12 04:22:40 769 211 18 9.13 / 06:34 10:14:16
Run 4.2km 00:19:43 00:28:55 04:42:23 780 215 17 8.71 / 06:53 10:33:59
Run 6.5km 00:17:11 00:46:07 04:59:35 795 224 17 8.45 / 07:05 10:51:11
Run 8.8km 00:17:09 01:03:16 05:16:45 792 223 17 8.34 / 07:11 11:08:21
Run 11.8km 00:23:44 01:27:01 05:40:30 790 223 17 8.13 / 07:22 11:32:05
Run 14.6km 00:23:45 01:50:47 06:04:15 797 227 17 7.9 / 07:35 11:55:51
Run 16.9km 00:18:25 02:09:13 06:22:41 794 225 18 7.84 / 07:38 12:14:17
Run 19.2km 00:18:36 02:27:49 06:41:18 790 224 18 7.79 / 07:41 12:32:53
Run 00:17:40 02:45:29 06:58:58 802 230 20 7.64 / 07:50 12:50:34