IRONMAN 70.3 Western Australia (2022)
Lynda FORD (#3037)
Finished
GUN TIME:
06:07:46
Place
578
OF
890
Female
132
OF
275
50-54
12
OF
26
Swim 00:36:14 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:35:50 |
Swim | 00:36:14 | 00:36:14 | 00:36:14 | 325 | 70 | 5 | 3.14 / 19:04 | 06:12:05 |
T1 00:04:57 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:57 | 00:04:57 | 00:41:12 | 304 | 74 | 4 | - / - | 06:17:03 |
Cycle 03:06:20 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:22:07 | 00:22:07 | 01:03:20 | 604 | 119 | 11 | 28.2 / 02:07 | 06:39:11 |
Bike 20.6km | 00:20:25 | 00:42:32 | 01:23:45 | 627 | 130 | 11 | 29.05 / 02:03 | 06:59:36 |
Bike 44km | 00:49:22 | 01:31:55 | 02:13:08 | 640 | 139 | 12 | 28.71 / 02:05 | 07:48:59 |
Bike 61.5km | 00:37:23 | 02:09:19 | 02:50:32 | 625 | 134 | 13 | 28.53 / 02:06 | 08:26:23 |
Bike 75km | 00:27:03 | 02:36:23 | 03:17:36 | 619 | 132 | 13 | 28.77 / 02:05 | 08:53:27 |
Cycle | 00:29:57 | 03:06:20 | 03:47:33 | 605 | 126 | 13 | 28.97 / 02:04 | 09:23:24 |
T2 00:04:18 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:18 | 00:04:18 | 03:51:51 | 435 | 116 | 12 | - / - | 09:27:42 |
Run 02:15:55 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:07:33 | 00:07:33 | 03:59:25 | 488 | 98 | 7 | 11.11 / 05:24 | 09:35:16 |
Run 4.2km | 00:17:10 | 00:24:44 | 04:16:36 | 607 | 131 | 10 | 10.18 / 05:53 | 09:52:27 |
Run 6.5km | 00:14:29 | 00:39:14 | 04:31:06 | 612 | 135 | 10 | 9.93 / 06:02 | 10:06:56 |
Run 8.8km | 00:14:40 | 00:53:55 | 04:45:46 | 626 | 141 | 11 | 9.79 / 06:07 | 10:21:37 |
Run 11.8km | 00:21:10 | 01:15:05 | 05:06:57 | 647 | 156 | 14 | 9.42 / 06:21 | 10:42:48 |
Run 14.6km | 00:18:25 | 01:33:31 | 05:25:22 | 635 | 149 | 14 | 9.36 / 06:24 | 11:01:13 |
Run 16.9km | 00:14:49 | 01:48:20 | 05:40:12 | 622 | 145 | 13 | 9.35 / 06:24 | 11:16:02 |
Run 19.2km | 00:14:21 | 02:02:41 | 05:54:33 | 603 | 138 | 11 | 9.38 / 06:23 | 11:30:24 |
Run | 00:13:13 | 02:15:55 | 06:07:46 | 599 | 138 | 11 | 9.31 / 06:26 | 11:43:37 |
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