IRONMAN 70.3 Western Australia (2022)
Jason ROSE (#3016)
Finished
GUN TIME:
04:40:08
Place
35
OF
890
Male
35
OF
615
50-54
2
OF
57
Swim 00:31:10 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:30:25 |
Swim | 00:31:10 | 00:31:10 | 00:31:10 | 64 | 55 | 6 | 3.65 / 16:24 | 06:01:35 |
T1 00:04:35 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:35 | 00:04:35 | 00:35:45 | 231 | 174 | 17 | - / - | 06:06:10 |
Cycle 02:21:50 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:10 | 00:17:10 | 00:52:56 | 23 | 23 | 3 | 36.33 / 01:39 | 06:23:21 |
Bike 20.6km | 00:15:24 | 00:32:35 | 01:08:21 | 25 | 25 | 3 | 37.93 / 01:34 | 06:38:46 |
Bike 44km | 00:36:56 | 01:09:31 | 01:45:17 | 31 | 31 | 3 | 37.97 / 01:34 | 07:15:42 |
Bike 61.5km | 00:28:02 | 01:37:34 | 02:13:20 | 30 | 30 | 2 | 37.81 / 01:35 | 07:43:45 |
Bike 75km | 00:20:56 | 01:58:30 | 02:34:16 | 29 | 29 | 2 | 37.97 / 01:34 | 08:04:41 |
Cycle | 00:23:20 | 02:21:50 | 02:57:36 | 25 | 25 | 1 | 38.07 / 01:34 | 08:28:01 |
T2 00:04:59 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:59 | 00:04:59 | 03:02:35 | 554 | 401 | 41 | - / - | 08:33:00 |
Run 01:37:33 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:06:24 | 00:06:24 | 03:08:59 | 144 | 129 | 7 | 13.11 / 04:34 | 08:39:24 |
Run 4.2km | 00:12:37 | 00:19:01 | 03:21:36 | 101 | 95 | 6 | 13.24 / 04:31 | 08:52:01 |
Run 6.5km | 00:10:23 | 00:29:24 | 03:32:00 | 92 | 86 | 5 | 13.25 / 04:31 | 09:02:25 |
Run 8.8km | 00:10:25 | 00:39:50 | 03:42:26 | 85 | 80 | 4 | 13.25 / 04:31 | 09:12:51 |
Run 11.8km | 00:14:21 | 00:54:12 | 03:56:47 | 81 | 76 | 4 | 13.06 / 04:35 | 09:27:12 |
Run 14.6km | 00:12:53 | 01:07:06 | 04:09:41 | 76 | 72 | 4 | 13.05 / 04:35 | 09:40:06 |
Run 16.9km | 00:10:30 | 01:17:36 | 04:20:11 | 73 | 69 | 4 | 13.06 / 04:35 | 09:50:36 |
Run 19.2km | 00:10:21 | 01:27:57 | 04:30:33 | 66 | 63 | 3 | 13.09 / 04:34 | 10:00:58 |
Run | 00:09:35 | 01:37:33 | 04:40:08 | 64 | 62 | 3 | 12.97 / 04:37 | 10:10:33 |
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