4th December 2022 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2022)

Bruce LILFORD (#2992)
Finished
GUN TIME:  05:05:51
Place
167  OF 890
Male
154  OF 615
50-54
15  OF 57

Swim 00:31:05 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:36:10
Swim 00:31:05 00:31:05 00:31:05 63 54 5 3.66 / 16:21 06:07:15

T1 00:04:30 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:30 00:04:30 00:35:36 219 166 16 - / - 06:11:46

Cycle 02:37:24 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:18:36 00:18:36 00:54:12 125 119 16 33.54 / 01:47 06:30:22
Bike 20.6km 00:16:53 00:35:29 01:11:05 145 137 18 34.82 / 01:43 06:47:16
Bike 44km 00:41:35 01:17:04 01:52:40 194 182 23 34.25 / 01:45 07:28:51
Bike 61.5km 00:31:33 01:48:38 02:24:14 193 180 22 33.96 / 01:45 08:00:24
Bike 75km 00:23:13 02:11:51 02:47:27 195 181 21 34.12 / 01:45 08:23:37
Cycle 00:25:33 02:37:24 03:13:00 188 175 20 34.3 / 01:44 08:49:11

T2 00:02:43 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:43 00:02:43 03:15:44 103 85 8 - / - 08:51:55

Run 01:50:06 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.4km 00:06:56 00:06:56 03:22:40 304 262 22 12.11 / 04:57 08:58:51
Run 4.2km 00:13:34 00:20:30 03:36:15 244 212 16 12.28 / 04:53 09:12:26
Run 6.5km 00:11:29 00:32:00 03:47:45 249 218 17 12.18 / 04:55 09:23:55
Run 8.8km 00:11:48 00:43:48 03:59:33 258 223 17 12.05 / 04:58 09:35:44
Run 11.8km 00:16:22 01:00:11 04:15:56 267 231 17 11.76 / 05:06 09:52:06
Run 14.6km 00:15:00 01:15:12 04:30:57 269 231 17 11.64 / 05:09 10:07:07
Run 16.9km 00:12:08 01:27:20 04:43:05 264 227 16 11.6 / 05:10 10:19:15
Run 19.2km 00:12:01 01:39:22 04:55:07 262 227 17 11.59 / 05:10 10:31:17
Run 00:10:44 01:50:06 05:05:51 257 224 17 11.49 / 05:13 10:42:01