4th December 2022 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2022)

Paul COCHRANE (#2965)
Finished
GUN TIME:  04:42:24
Place
43  OF 890
Male
42  OF 615
50-54
3  OF 57

Swim 00:31:20 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:32:10
Swim 00:31:20 00:31:20 00:31:20 72 62 8 3.63 / 16:29 06:03:31

T1 00:03:45 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:45 00:03:45 00:35:06 82 69 9 - / - 06:07:17

Cycle 02:25:55 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:17:47 00:17:47 00:52:54 50 50 6 35.06 / 01:42 06:25:05
Bike 20.6km 00:15:47 00:33:35 01:08:42 47 47 6 36.79 / 01:37 06:40:52
Bike 44km 00:37:47 01:11:22 01:46:29 50 50 5 36.98 / 01:37 07:18:40
Bike 61.5km 00:29:07 01:40:30 02:15:37 54 54 6 36.71 / 01:38 07:47:47
Bike 75km 00:21:26 02:01:56 02:37:03 52 52 6 36.9 / 01:37 08:09:14
Cycle 00:23:58 02:25:55 03:01:02 55 55 7 37 / 01:37 08:33:13

T2 00:03:16 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:16 00:03:16 03:04:19 220 168 16 - / - 08:36:29

Run 01:38:04 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.4km 00:06:09 00:06:09 03:10:28 85 81 4 13.64 / 04:23 08:42:39
Run 4.2km 00:12:31 00:18:40 03:22:59 78 74 3 13.48 / 04:26 08:55:10
Run 6.5km 00:10:21 00:29:02 03:33:21 78 74 3 13.42 / 04:28 09:05:32
Run 8.8km 00:10:31 00:39:33 03:43:53 78 73 3 13.34 / 04:29 09:16:03
Run 11.8km 00:14:07 00:53:41 03:58:00 73 69 3 13.18 / 04:32 09:30:11
Run 14.6km 00:12:54 01:06:36 04:10:55 71 67 3 13.15 / 04:33 09:43:06
Run 16.9km 00:10:37 01:17:13 04:21:32 69 66 3 13.13 / 04:34 09:53:43
Run 19.2km 00:10:44 01:27:58 04:32:17 67 64 4 13.09 / 04:34 10:04:28
Run 00:10:06 01:38:04 04:42:24 72 68 4 12.9 / 04:38 10:14:34