IRONMAN 70.3 Western Australia (2022)
Alan AW (#2959)
Finished
GUN TIME:
07:24:58
Place
823
OF
890
Male
588
OF
615
50-54
51
OF
57
Swim 00:50:58 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:51:42 |
Swim | 00:50:58 | 00:50:58 | 00:50:58 | 835 | 588 | 55 | 2.23 / 26:49 | 06:42:41 |
T1 00:07:13 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:13 | 00:07:13 | 00:58:11 | 687 | 478 | 41 | - / - | 06:49:54 |
Cycle 03:39:36 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:26:04 | 00:26:04 | 01:24:15 | 858 | 603 | 56 | 23.93 / 02:30 | 07:15:58 |
Bike 20.6km | 00:24:21 | 00:50:25 | 01:48:37 | 863 | 605 | 57 | 24.5 / 02:26 | 07:40:20 |
Bike 44km | 01:00:16 | 01:50:41 | 02:48:53 | 873 | 609 | 57 | 23.84 / 02:30 | 08:40:36 |
Bike 61.5km | 00:42:36 | 02:33:18 | 03:31:29 | 861 | 602 | 57 | 24.06 / 02:29 | 09:23:12 |
Bike 75km | 00:32:14 | 03:05:32 | 04:03:43 | 856 | 599 | 56 | 24.25 / 02:28 | 09:55:26 |
Cycle | 00:34:04 | 03:39:36 | 04:37:47 | 854 | 599 | 56 | 24.58 / 02:26 | 10:29:30 |
T2 00:04:35 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:35 | 00:04:35 | 04:42:22 | 498 | 364 | 37 | - / - | 10:34:05 |
Run 02:42:35 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:08:40 | 00:08:40 | 04:51:03 | 710 | 527 | 44 | 9.69 / 06:11 | 10:42:46 |
Run 4.2km | 00:19:00 | 00:27:40 | 05:10:03 | 749 | 549 | 47 | 9.1 / 06:35 | 11:01:46 |
Run 6.5km | 00:15:10 | 00:42:51 | 05:25:14 | 738 | 542 | 47 | 9.1 / 06:35 | 11:16:57 |
Run 8.8km | 00:16:14 | 00:59:05 | 05:41:28 | 746 | 545 | 47 | 8.93 / 06:42 | 11:33:11 |
Run 11.8km | 00:23:42 | 01:22:48 | 06:05:11 | 757 | 551 | 47 | 8.55 / 07:01 | 11:56:54 |
Run 14.6km | 00:23:07 | 01:45:55 | 06:28:18 | 769 | 558 | 49 | 8.26 / 07:15 | 12:20:01 |
Run 16.9km | 00:19:01 | 02:04:57 | 06:47:20 | 772 | 560 | 49 | 8.11 / 07:23 | 12:39:03 |
Run 19.2km | 00:20:05 | 02:25:02 | 07:07:25 | 783 | 566 | 49 | 7.94 / 07:33 | 12:59:08 |
Run | 00:17:32 | 02:42:35 | 07:24:58 | 788 | 568 | 49 | 7.78 / 07:42 | 13:16:41 |
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